Laura Sheppard Physio Pilates

PhysioPilates classes

Pilates classes at St. Alban's Church Hall, Grove Walk, Norwich, NR1 2QF on Wednesdays (£8 /class): Intermediate-Advanced (2: 35-3: 35pm) & Beginners-Improvers (3: 45-4: 45pm).

Pilates classes at The Global Clinic, Colney Hall, Watton Road, Norwich on Fridays (£9 / class): Men only class (11am-12pm) & Mixed level (1: 15-2: 15pm)

1: 1 or 1: 2 Pilates also at The Global Clinic, Colney Hall, Watton Road, Norwich, NR4 7TY.

Physiotherapy appointments also available at The Global Clinic.