Lauren Jardine Osteopathy

Lauren is a fully qualified, professional and friendly osteopath and Clinical Pilates instructor, specialsing in pain relief that lasts!

Are you in pain or discomfort? Would you like to see an osteopath but just don't have time to see one? Would you like to be treated in the comfort of your own home?

If so, then call Lauren today! Her professional, caring and efficient osteopathic treatments can be used for number of conditions including low back pain, arthritic or rheumatic pain, frozen shoulder, headaches and minor sporting injuries. And if you are not sure whether Osteopathy is right for you, contact Lauren!

Osteopathy is a manual therapy based on three core principles: the body is a unit with all parts related; the body's structure and function are reciprocally related and affect one another; and the body possesses the ability to heal itself given the right environment - and this is where osteopaths step in! Osteopaths use a variety of techniques to aid this self-healing, including soft tissue treatment, muscle firing techniques and joint adjustments to name but a few. In addition to this, osteopaths also assess other factors that may affect your body, including your occupation, lifestyle, hobbies, nutrition and stress. Put all this together and you get an osteopathic consultation and treatment!

As well as Osteopathy, Lauren is also a Clinical Pilates instructor. Clinical Pilates varies from standard Pilates in that it is used for rehabilitation from injury such as low back pain. Classes are also much smaller than normal classes, ranging from one-to-one to three-to-one. Currently, Clinical Pilates is only offered to Lauren's Osteopathy patients but again, if you feel this may be of benefit to you, call Lauren and she can discuss further.