Lb Movement

Lovely class, only 2 spaces left tonight....

Only a couple spaces left in this evenings class! DonвАЩt miss out! вЬ®

Yoga at LB Movement, this week рЯШК Function Fitness

вШАпЄПвШАпЄПHAPPY SUMMER вШАпЄПвШАпЄП
SUMMER CLASSES
вШАпЄПThere will be 3 weeks of Summer classes
... вШАпЄПWeek Beginning 6th August
вШАпЄПThese classes are on a first come first served basis, but can also be booked and paid up front if you wish to secure your class.
вШАпЄПPILATES (3 weeks) TUesdays 6 & 7pm Fridays 10 & 11am
вШАпЄПYOGA (all summer) MondayвАЩs 5.45pm Wednesdays 6pm Thursdays 9.30am & 7.30pm
Please like and follow LB MOVEMENT on Facebook for regular news and updates! вШАпЄПHappy Summer everyone! вШАпЄП Lou and Team рЯШК
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1 space left! рЯІШрЯПївАНвЩАпЄПрЯ§ЄрЯПївАНвЩАпЄПрЯЩПрЯП Љ

Having a вАШmanic MondaysвАЩ? Take an hour out and come to Hatha Yoga this evening at Lb Movement! See post below рЯШКрЯІШрЯПївАНвЩАпЄПрЯ§ЄрЯПївАНвЩАпЄПрЯЩ ПрЯПЉ

What can I say рЯПіу†БІу†БҐу†Б•у†БЃу†БІу†БњрЯСПрЯШК

Tomorrow at LB Movement at Function Fitness, call 622719 or comment to book рЯШК

For all of you Runners out there рЯПГвАНвЩАпЄП рЯПГвАНвЩВпЄПрЯШК

So Wednesday classic mat class, this was the teaser I showed you Wednesday! Something for you to work towards рЯШЬ

What a fun session yesterday with Torrington dental practice. вШАпЄП Pilates and biomechanics, learning what the body is capable of! You guys were great рЯШВ keep practicing!

Restorative yoga 9.30am with Sian вШАпЄПвШАпЄП Start your day off right рЯШК

Lovely Sunny Pilates in the garden this evening вШАпЄП Even LJ the dog joined in рЯШВ вШАпЄП

вШАпЄП Pilates in the Garden tonight вШАпЄП вШАпЄП for my 6.45pm class вШАпЄПLou рЯШК

Wow! Big thanks to you all 300 likes рЯЩП You lovely people рЯШК Lou вЭ§пЄП HereвАЩs Immy celebrating, IвАЩm working on mine рЯШВ

Hatha, Yoga with Sian tonight, you don't want to miss it! 5.45pm рЯШК

Particularly mindful movement! See you all later for some feel good Pilates рЯШК

Massage and movement! Like jam and cream.....perfect together! рЯШК

When your own Instructor swears at you mid Pilates class! Chantal Moore! рЯШВ Love kneeling side lift!

Thank you so so much. What a wonderful session.

Lou is an excellent pilates teacher, attentive to your needs and ability - and always encouraging you to go further than you think you can! My strength, flexibility and mobility have improved a lot since working with Lou - I highly recommend her. And the studio is a great environment with lots of sunlight!

Lou and the ladies are all fantastic teachers I cannot recommend them highly enough. Superb instruction and dedication to individuals given in both Pilates and Yoga classes. These classes are an absolute pleasure to be a part of.

I recommend Lou to everyone, her wealth of knowledge and experience makes me feel incredibly comfortable.

Great 1:1 support, tailored to my needs. A great service x