Levelsix Peckham

✨CANDLELIT VINYASA FLOW✨
If you have a busy weekend of festivities planned, why not set yourself up with a Candlelit Vinyasa Flow with @davidkamkw this Friday at 6.30 - 8.00pm.
This creative class is designed for open-minded movers ready to explore the unfamiliar, exploring asana beyond their blueprints of alignment and movement beyond the confines of a mat. Set to immersive music, we will enquire into the infinite potential of the body through our desired scales of expressi...on, ultimately moving from a place of freedom and integrity.
Book your place now online or via our app ☝🏼
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LEVELSIX SPRING YOGA RETREAT ✨⠀ ⠀ We’re very excited to announce details of our first yoga retreat in Spring 2019. Book before Christmas and get a £60 discount with our EARLY BIRD rate.⠀ ⠀ Led by Will Wheeler Yoga and Anna Nowak you’ll escape the city for a relaxing and revitalising weekend in May 17-19 at The Quaives; a beautiful East Kent retreat hideaway in the countryside. From daily yoga, nourishing food to sumptuous surroundings and wanders in nature, it’s your time to ...retreat, recharge, and reconnect to the world in a more balanced, purposeful way.⠀ ⠀ Deepen your practice, meet beautiful people and discover new possibilities with us.⠀ ⠀ Head to our events page for more details and booking information. ☝🏼⠀
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🧘🏼‍♂️ SPEND THE DAY WITH DYL SALAMON 🏋🏼‍♀️⁣ ⁣ Tomorrow we have our Yoga for Sports expert @strong.i.am taking over our Instagram. Follow Dyl’s day on our stories and see what he gets up to from morning cuppa to lights out. ⁣ ⁣ Dyl played competitive rugby for most of his life, until the injuries piled up. To satisfy his competitive needs, he turned to personal training, Crossfit and power lifting. ⁣... ⁣ In 2016, he tried yoga to help with injuries. Almost instantly, he fell in love with the entire practice and process, and then head over heels with teaching yoga to others. Leading a class of students and sharing in their practice is the most rewarding part of his week. His greatest interest lies in anatomy and how different flows and postures can help create a healthier body, which in turn leads to a happier life.⁣ ⁣ Currently, he spends his time training for fitness challenges around the world, from triathlons, Crossfit competitions to the 2018 Yoga Sport World Championships later this year. The journey, not the arrival, is what matters.⁣ ⁣ Dyl believes in listening to the body as you flow, learning to identify your own personal weaknesses, so that you can turn them into strengths. He teaches a simple performance based class, with deep stretches held for long periods, to create permanent change in the body. ⁣ ⁣ Want to meet Dyl in the flesh? Join him tomorrow at 8pm for Yoga for Sports. Book your place online or via our app ☝🏼⁣ ⁣ ⁣ #yogaforsports #yogafit #yogaposes #broga #mensyoga #flexibility #peckhamrye #peckhamlevels #peckham #handstand #yogafitness #yogalondon
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🍓🥥 GET THAT WEEKEND GOODNESS 🥕🥑⁣ ⁣ Shelter from the cold in the LEVELSIX cafe. Pack in those vitamins with a juice and daily salad bowl. Or enjoy a warming bowl of porridge with a hot coco or golden milk. Open daily till 3pm.⁣ ⁣

🎁 GIFTS & STOCKING FILLERS FOR YOGIS 🎁
Need to buy some last minute gifts or stocking fillers for the yogis in your life?
Pick up some last-minute gifts from our studio. We have products from lululemon Europe Malin+Goetz Hive & Keeper Purple Palm Wellness Phizz Self Care Co. @intothegreen_handcraft

🧸NEW AND EXPECTING PARENTS OF SE LONDON🧸⁣ ⁣ This Thursday is our last Baby & Me of 2018, and it’s set to be a great one!⁣ ⁣ 09:30 - 10:30 Pregnancy Yoga with @candicehabershonyoga - book online.⁣... ⁣ 10:45am - 11:45am Postnatal Pilates for Parents - Waiting list only.⁣ ⁣ 10:45 - 11:30am we have a FREE introduction to Hypnobirthing talk with @annajrhypnobirth. No booking required.⁣ ⁣ 12:00pm - 12:45pm with Birthtale midwife Charlotte Mills for a FREE Infant First Aid Q&A. No booking required ⁣ ⁣ 09:30 - 11:30 Reflexology tasters with @tamarlawrencereflexology - No booking required (donations welcome) ⁣ ⁣ For all those taking part in Baby & Me, we have a special £7 lunch offer in the cafe⁣. ⁣
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CALLING ALL MUMS-TO-BE & NEW PARENTS! This Thursday 15 November we have Pregnancy Yoga and Postnatal Pilates as usual, plus 2 wonderful FREE events led by local homeopath Rix Pyke. Learn basic homeopathic remedies for birth (10.45 - 11.30) or homeopathic remedies to aid mum and baby health (11.45 -12.15). Also, our wonderful @birthtale midwives will be on hand for any questions throughout the morning. Book your class via our app and head to our website to learn more about our free drop in event series. @rixpyker #pregnancyyoga #postnatalpilates #pregnancy #newmum #babyandme #birthtale #peckhamlevels

👶IT’S THAT TIME AGAIN 🍼Our Baby and Me morning this Thursday 8 November. Pregnancy Yoga (9.30am), Postnatal Pilates (10.45am *waiting list only*). Plus 2 wonderful FREE drop-in events...mums-to-be can learn all about the fourth trimester with Birthtale midwife Charlotte Mills (10.45am) and new mums can enjoy a taster Low Pressure Fitness class (12pm) with Pilates and Low Pressure Fitness Trainer Simone Muller to learn how the technique can safely restore your core. If that’s not enough, you can always book yourself in with @tamarlawrencereflexology for a lovely reflexology treatment. We hope you can join us! More info on our website. #birthtale #lpfexperience #lowpressurefitness #lpflondon #babyandme #levelsixpeckham #peckhamlevels #pregnancyyoga #postnatalpilates

💫 WINDS OF CHANGE 💫 A nourishing winter workshop on Saturday 24 November, 12 -2pm. Life is full of beauty, but also hectic and stressful, often leaving us feeling ungrounded. Join Annie Edwards for a delicious combination of gentle heart activating restorative yoga poses and yoga nidra to enable the body, heart and mind to relax deeply. Price: £25 for a lovely relaxing and restorative experience. Book via our app or the website #yogaworkshop #restorativeyoga #winterworkshop #poetry #peckhamlevels

CHILDREN’S YOGA IS BACK. After a little half term break @yogi_bee_zz is back tomorrow (Tuesday 6 November) to teach our Children’s Yoga (5 - 10 years). Expect a fun yoga adventure! The class starts at 4pm so book your child’s spot via our app, the website or just come along a few minutes early and book on at reception. £9 drop in or £48 for the full 6 class term. #childrensyoga #kidsyoga #peckhamyoga #kidsactivities #afterschool #peckhamlevels

IS YOUR BABY BEING A LITTLE MONSTER THIS HALLOWEEN? We have osteopath Lizzy Lomax joining for Baby and Me this Thursday 2 November. Join one of her FREE morning talks to learn practical exercises for those prenatal niggles or top tips to manage your windy, bunged up, snotty baby. Plus, as always you can book on to Pregnancy Yoga (9.30am) or Postnatal Pilates (10.45) and bring questions for our Birthtale midwife who will be around all morning. Book your class spot or find out more about the talks on our website. #osteopathyworks #osteopathy #mumandbaby #newmum #babyandme #peckhamlevels

CALLING ALL MUMS-TO-BE & NEW PARENTS! Every Thursday we have our Baby and Me morning at the studio. Tomorrow we have 2 very exciting free drop-in pregnancy and baby massage workshops with @ldeliema. So why not make a morning of it and book on to some of the other stuff we have on offer...? Pregnancy Yoga (9.30am), Postnatal Pilates (10.45am), Reflexology treatments courtesy of @Tamar lawrencereflexology or hang out in our cafe and enjoy some wholesome edible treats. For more info visit the events page on our website or book your class via our app. #babyandme #babymassage #pregnancymassage #pregnancyoga #postnatalpilates #reflexology #healthyfood #peckhamlevels #levelsixpeckham

SIDE CROW TUESDAY! Our karma yogi @sophieohoran had a great Dynamic Vinyasa class with @katiesilvs today. She learnt how to do side crow - the top tip that helped her was remembering to keep her arms close in to help with the balance! If you need your Tuesday yoga fix we have a 5pm £5 Flow and 6.30pm Vinyasa Flow with Eryck Brahmania and then 8pm Restorative with Anna Nowak. All guaranteed to ensure you float home after! Book your spot on the mat via our app or the website. #Tuesdayyoga #peckhamyoga #sidecrow #sidecrowtuesday #levelsixpeckham #peckhamlevels

LEO // ACRO YOGA • book a spot in Leo’s next London Workshop taking place right here at LEVELSIX 💫 ...acro balance, partner work and learning new tricks. It’s open to all levels of experience. See you on the mat! SUN 28 OCT 14:00 (2hrs) #acroyogalondon #lululemonambassador #leooppenheimer #lululemonmanchester #lululemonuk #acroyoga

💛 WELCOME LIZ JACOBS 💛••• we are so thrilled to have Lizi become part of our LEVELSIX teaching community. When? Find her on WEDNESDAY 09.45-11.00 (dynamic vinyasa yoga) starting this week! Join Liz on the mat for a strong, flowing yoga practice. Liz teaches yoga in London and worldwide as part of Pawo Yoga Retreats. Her classes include Rocket, Yin and Vinyasa. When not teaching her yoga practice includes Dharma, Ashtanga and Yin Yoga • Off the Mat Liz loves writing, good food, an early sunrise and surfing • 💫Welcome Liz, it’s great to have you with us! 💫@rocketyogini #lizjacobsyoga #yogateacher #levelsixpeckham

💫CLASS SPOTLIGHT: Vinyasa Flow with Katie Silver, Tuesday 12.30 @katiesilvs • Join Katie for a fluid, flowing lunchtime class to set you up for the rest of the week. Katie’s classes are supportive and fun. Come join us on the mat! 💫Booking via our app / online #katiesilver #katiesilveryoga #lululemonambassador #levelsixpeckham #levelsixyoga #southlondonyoga #yogacommunitylondon #yogastudio #peckhamyoga #yogagirl #yogavibes #namaste

We are ready for baby and me this week! As well as pre natal Yoga and post natal Pilates (Thursday am) We have Anna Robertson talking about hypnotherapy for birth 10.45-11.15 and Anna Nella ( Birthtales midwife) holding a q&a about infant first aid 11.45-12.15. More info on in our website under events. If you know a friend who would benefit please tag them! #mumandbaby #parentandbaby #eastdulwichmums #peckhammums #mumstyle #pregnancylondon #pregnancyyoga #postnatalclass #prenatal #movement #yogastudio #pregnancynutrition #infant #firstaid

WELCOME HOME EVIE 🙌🏼 come join @evelynadams on the mat tonight at LEVELSIX for a fun, playful flow. 8pm. Book online or via our app. Search LEVELSIX in the App Store! 🙌🏼 #namaste

This vibe is super cool but not pretentious- really lovely staff and Kirsty Gallagher is a great yoga coach... this is my new favourite place...

Such a cool studio with the most awesome staff. LOVED IT!

LevelSix is an unassuming and non-judgemental place. It's a pleasure being there and everyone that's a part of it is friendly and welcoming. The classes are varied and the teachers are all kind and easy going. As a novice it's great to finally find somewhere I feel at ease.

I had a lovely Vinyasa session this morning. I look forward to returning!

Fantastic studio with incredible leadership! Great location, great classes, and great energy.

Fab teachers (especially Will!), always plenty of room in the classes and run by a very nice bunch!

Aw love this place, everbody is so welcoming and go out their way to make you feel right at home! There's a great selection of different classes. Just had a fab class (as always) with Will Wheeler, followed by a yummy smoothie from Woody. Can't recommend this place enough x

This vibe is super cool but not pretentious- really lovely staff and Kirsty Gallagher is a great yoga coach... this is my new favourite place...

Such a cool studio with the most awesome staff. LOVED IT!

LevelSix is an unassuming and non-judgemental place. It's a pleasure being there and everyone that's a part of it is friendly and welcoming. The classes are varied and the teachers are all kind and easy going. As a novice it's great to finally find somewhere I feel at ease.

I had a lovely Vinyasa session this morning. I look forward to returning!

Fantastic studio with incredible leadership! Great location, great classes, and great energy.

Fab teachers (especially Will!), always plenty of room in the classes and run by a very nice bunch!

Aw love this place, everbody is so welcoming and go out their way to make you feel right at home! There's a great selection of different classes. Just had a fab class (as always) with Will Wheeler, followed by a yummy smoothie from Woody. Can't recommend this place enough x