Liam O'Neill Training

Personal Trainer, Strength & Fitness Coach, Movement enthusiast, Mixed Martial Arts practitioner, part time Explorer and aspiring Writer.

I am a fully qualified Fitness Instructor and Personal Trainer, with years of experience training a range of people- from Mixed Martial Arts athletes and competitors to those looking to get into shape and improve their skills. I have experience competing in M. M. A, Thai Boxing and Grappling, and I have trained various disciplines in the U. S, U. K and Brazil.

I am currently operating in Stockport, Salford and Manchester, UK. I am available for one to one and group training, please message me for availability. I can assist in achieving various goals through a no-nonsense efficient approach - be it fat loss, muscular and strength gains, fitness development, self defence, co ordination, agility, flexibility - the list goes on.

Please feel free to message me for more information!