Life Force Fitness

Private personal training studio in Moulton Park, Northampton. Specialising in Weight Loss and Strength and Conditioning. Individually tailored programmes focused on results and permanent change.

Jon, a director at Life Force Fitness, spent a good deal of his working life in the Finance industry, enthusiastically following a life of health and fitness whilst progressing his career to executive director level. For many years he had an aspiration to work in the fitness industry and set up his own business. Well now he has done that and is living the dream!
Life Force Fitness is the incarnation of Jon's dream. It is a company dedicated to helping people achieve a better body composition, with aspirations to expand over the years and help more and more people, bringing health, strength and confidence to everyone.
Jon has a very scientific background and is using that to the full with Life Force Fitness. First, he has done lengthy research on the science of fat loss and has been able to cut through the pseudo-science and sensationalism to figure out what really works. Second, Life Force Fitness programmes use technology to improve motivation, adherence and customer experience, with the device data being used to improve monitoring of progress and produce insights.
Jon is a competing bodybuilder who has put into practice the approaches he has studied and perfected.
Let Life Force Fitness use their experience to help you achieve the body composition you desire. Email hello@lifeforce-fitness. co. uk to book your free consultation or if you prefer to speak to someone, call us now on 01604 289 190.