Life Rituals

Yes we are open Christmas Eve from 10 am - 2pm for those of you who like to fly close to the wire 😅 ⭐️
** AND we gift wrap 😇 x

New Organic Turmeric Chai Ritual Tea
An earthy, aromatic, spicy, smooth and uplifting taste with super stars....Cinnamon bark, Ginger root, Turmeric root, Liquorice root, Orange peel, Clove.
Stimulating anti-inflammatories such as ginger, and turmeric are perfect as they will help dissolve excess mucus !!! Definitely needed at this time of year !!
... Tea tasting tomorrow Saturday 22nd December and we are also open Christmas eve if you are flying dangerously close to Christmas day and still have gifts to buy !!!
**Oh and we gift wrap too** Hooray !! Angels are we*
See More

As another clinical year is coming to a close, that makes 18 years in practice - and over 17,000 patients treated.
That is both amazing and humbling.
*Feeling grateful today*

Last week, the Israeli MOH published that the elderly are over prescribed medications.
Now the American Geriatrics Society says 50% of them use at least 5 drugs, whilst 13% use more than 10 meds DAILY!
You think these drugs actually work together?
... What about the side effects?
https://www.medscape.com/slideshow/depres cribing-6009041
See More

The clinic and apothecary are open as usual this week closing at 1pm Friday 21st Dec.
The Apothecary will be opening for teas, nutritional supplements, gorgeous gifts and books on -
Saturday 22nd December 10 - 4... Monday 24th December 9- 2 Thursday 27th December 9-3 Thursday 3rd January 9 - 3
Jo’s clinical practice will begin again on Monday 7th Jan 2019.
Tel 01572 868579 for appointments.
See More

We are open today for tea tasting, and Christmas gifts from brilliant books to Kefir kits to amazing fragrances for body & home. Not to mention our gluggle jugs, tea gift sets and beautiful Broste Copenhagen Christmas decs, candles and cups. Pop in we’ve lit the wood burner x

Heard acupuncture is good at helping migraines....read on -
7 reasons why acupuncture is good for a migraine:
1. It provides pain relief – by stimulating nerves located in muscles and other tissues, acupuncture leads to release of endorphins and other neurohumoral factors and changes the processing of pain in the brain and spinal cord
... 2. It reduces inflammation- increasingly there is evidence that inflammation is associated with a migraine. Acupuncture promotes the release of vascular and immunomodulatory factors that can counter this.
3. It reduces the degree of cortical spreading depression – This is an electrical wave in the brain associated with a migraine.
4. It reduces plasma levels of calcitonin gene-related peptide and substance – These are pain-signaling neuropeptides that may be implicated in the pathophysiology of a migraine.
5. It modulates extracranial and intracranial blood flow – changes in cranial blood flow don’t necessarily initiate migraine pain but may contribute to it.
6. It affects serotonin levels in the brain – serotonin may be linked both to the initiation of migraines and to the relief of acute attacks (through triptans, drugs that promote seretonin levels).
7. It increases local microcirculation – This aids the dispersal of swelling.
Call us for a consultation
01572 868579
Life Rituals Acupuncture & Herb Clinic 24 Mill St, Oakham.
See More

Some handy tips for some natural treatments for colds and flu to follow to prevent getting sick this winter. A useful step by step guide to cold symptoms and how & when to treat them 😇
https://www.liferituals.co.uk/shop/journa l/

Christmas and New Year can be a wonderful time for good food, drink and company and also a time of anxiety, stress and overindulging! Find out which specialist herbal tea blend can help with digestion, sleep, stress and the morning after. Come join us for a taste exploration of our teas, the perfect way for tea enthusiasts or tea geeks alike: Try out your favourite teas and enjoy interesting background stories and brewing tips.
While our ingredients for Life Rituals Organic ...Tea Blends come from all over the world, the blending of the teas takes place in Rutland, by our herbalist Jo George. We are very proud to source organically certified herbs, flowers and roots and that’s why our teas are therapeutically beneficially to body and soul.
Drinking one of Life Rituals Organic Tea blends is a simple way to start to integrate herbs into your daily diet and routine. Our delicious Organic Tea Blends have been created with specific health benefits in mind. Let us help you make positive changes to your health, mood, skin, your sense of well-being and energy.
Life Rituals Teas has something for everyone – from caffeinated to non caffeinated to the sweet to the soothing, the spicy to zesty, the warming to the cooling. Look forward to seeing you soon !
See More

Keeping our Christmas spirits high with a cup of Christmas organic tea* Drop in or grab a cup of choice from 8 blends at Fika *

An ancient Chinese tea blend that boosts the body’s vitality and liver detoxification used for centuries and still popular in China today. Caffeine rich.
FOR MORE INFO AND TO SEE THE RANGE OF TEAS: https://www.liferituals.co.uk/shop/

Not what you want to hear 😟

It's that time of year again! Its time to get your immune boost with our Protection Ritual Tea !🎄🍵 This tasty warm and slightly spicy blend is the perfect gift for yourself or for your loved ones!
https://www.liferituals.co.uk/sh…/produ ct/protection-ritual/

Cleansing, and gently detoxing this tea blend encourages clear healthy skin, aids digestion and stimulates immunity.
FOR MORE INFO AND TO SEE THE RANGE OF TEAS: https://www.liferituals.co.uk/shop/

Our fabulous sign - made traditionally by hand* Looks great - Thank you*

Hooray!! Now Serving Life Rituals Teas at Fika in Oakham. Choose from eight blends, served by Jo’s lovely team....We're so chuffed to team up with Fika to help nurture you from the inside, out! 😊 We hope you enjoy your mugs & bowls of natural goodness !! X

Come & join us in an exploration of our caffeinated and non caffeinated teas with a purpose. Enjoy and drink our teas, and learn about the excellent health benefits in good company. No booking necessary, just a healthy curiosity!
Our herbalist inspired range of wellness tea infusions are unique imaginative blends with traditional benefits and remarkable flavors.o Organic, Additive & Naturally gluten-free, our wellness tea collection support health and well-being, inside and o...ut.
We create herbal tea blends that focus on a variety of ailments, from Insomnia, Stress, to Energy, and Indigestion.
We believe, simply drinking good quality herbal teas can significantly improve our health, with the practice of herbal medicine in your daily cuppa.
Each blend is created with the best combination for optimum health benefits and taste. We truly care about the integrity of our teas; We use only Organic, Fair Trade ingredients and our tea packaging is one-of-a-kind!
Apart from our tasty organic teas we have lots of lovely Christmas present ideas. Please remember too that we are at the end of the phone and always happy to help. Our teas/tea gift boxes and beautiful Nordic inspired accessories are also available online https://www.liferituals.co.uk/shop
Life Rituals, 24, Mill St, Oakham 01572 868579
See More

We love this Apothecary's Cabinet, 1730. It’s contains nearly 2,000 varieties of naturalia, including seeds, flowers, roots, animal parts, rocks, minerals and fossils. The small central alcove can be removed to reveal a hidden pulley system that opens a set of 56 secret drawers (very mysterious)
Photos: Rijksmuseum, Amsterdam

Introducing our gorgeous Acupuncture and herb clinic, and Apothecary........Mill Street Oakham....

The loveliest staff!!! What a shop, I popped in today to get a top up of tea and the lady there was amazing, Lauri. We had the nicest chat, she made me a sample of the tea I was interested in and she showed me all the lovely things. This really was such a nice finish to my morning! I can’t wait to pop in again. �

The loveliest staff!!! What a shop, I popped in today to get a top up of tea and the lady there was amazing, Lauri. We had the nicest chat, she made me a sample of the tea I was interested in and she showed me all the lovely things. This really was such a nice finish to my morning! I can’t wait to pop in again. �

The loveliest staff!!! What a shop, I popped in today to get a top up of tea and the lady there was amazing, Lauri. We had the nicest chat, she made me a sample of the tea I was interested in and she showed me all the lovely things. This really was such a nice finish to my morning! I can’t wait to pop in again. �