Lighterlife

It is with deep regret & a sad heart that I have tendered my resignation to LighterLife today. Finishing 12th September.xx

Well Boot campers; at the end of week 3; numbers were down but even so, between the four of you, that was over a stone lost. Again averaging at just over a quarter of a stone each! Well done & well on target!!! That is 107lbs in 3 weeks = 7stone 9lb!!! Woohoo!!!

Wednesday night Boot campers; Well done! Between the eight of you, thats another 2 stone off this week...27.4lb. Averaging out at a quarter of a stone each....That's 92.4 lbs lost in total in two weeks!!! A mazzzzze ing!!!!

This Sunday [29th] at 11am; the Sunday Boot Camp is open again for new starters. Same deal as previously; £270 which pays for; 4x 28 packs of your choice. [112 @ £1.95 -£2.15] = £235 approx. 5 group sessions @ £15 = £75 1x tub water flavour or 10 x sachets jelly or drink mix = £10 approx 4 x10 min tummy trimmer sessions on spa caps = £40... This totals £360 so a very good saving. Still time to drop a dress size or two before your holidays. So if you would like to lose between one - one & a half stone over the next 4 weeks don't hesitate to get in touch on 01946 63616 or 07545916848. Only 4 places left.
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What a fab start to the new Wednesday night Boot camp...... 8 ladies in the group and a total of 65; yes 65 pounds lost!!!!!!!! Well done!!! That's one week down 3 to go....Watch this space......

Do you want to safely lose a stone or more, within a month & do you also like a bargain? Yes? Then read on...... Starting on Sunday 2nd April I'm running a four week TOTAL Boot camp; with a difference. As well as concentrating on what goes in our mouths, what goes on in our heads; we also need to concentrate on our body. Therefore there will be a free 10 minute tummy trimmer session each week [for 4 weeks] on the simple slim spa capsule.& weekly exercise challenges to do at h...ome. So if you've been talking about losing weight & not done anything about it; maybe its time to put your money where your mouth is!
Five week's of groups fees, four 10 minute sessions on capsule, four weeks of 28 of any food packs, a free water flavouring OR 10 sachets of pink grapefruit OR 10 sachets of raspberry jelly all for an up front cost of £270.00 - That's a potential saving of approx £70!
Is it worth £270 & four short weeks, to lose between one - one & a half stone? If you are interested don't hesitate to get in touch. Sue.
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THE BODY SHOP AT HOME HAS COME TO WHITEHAVEN!! ..
Located in the LighterLife/Simpleslim Studio in the centre of town.
There is 30% OFF the majority of products in the catalogue til the end of March; yes 30%!!. ... Why not call in to see Sue & grab yourself a real bargain; or host a party [at either your home or in the front room here] to receive a minimum of £25 worth of goods for free; depending on sales it could be a whole lot more! Better still; there's also the option to get the hostess perks by getting sales through the catalogue. Fantastic special offers on continually. The Body Shop was launched by the late Dame Anita Roddick 40 years ago TODAY. From the beginning the company was a leader in promoting positive social and environmental change through campaigns around their five core Values: Support Community Fair Trade, Defend Human Rights, Against Animal Testing, Activate Self-Esteem, and Protect Our Planet. Anita sold the Body Shop to L'Oreal in 2006, the year before she died & they have maintained & built on these core values....
The Body Shop’s new Enrich Not Exploit™ Commitment is dedicated to enriching people and products as well as the planet, working fairly with farmers and suppliers and helping communities thrive through our Community Trade programme. Our aim is to be the world’s most ethical and truly sustainable global business, and our Commitment is the first step on our journey to achieving that aim Find out more : http://www.thebodyshop.com/commitment...< br> See More

Do you want to lose a stone or more, safely within a month & do you like saving money? Yes? Then read on. Starting on Sunday 2nd April I'm running a four week TOTAL Bootcamp; with a difference. As well as concentrating on what goes in our mouths, what goes on in our heads; we also need to concentrate on our body. Therefore there will be a free 10 minute tummy trimmer session each week [for 4 weeks] on the simple slim spa capsule.& weekly exercise challenges to do ...at home. So if you been talking about losing weight & not done anything about it; maybe its time to put your money where your mouth is!
Five week's of groups fees, four 10 minute sessions on capsule, four weeks of 28 of any food packs, a free water flavouring OR 10 sachets of pink grapefruit OR 10 sachets of raspberry jelly all for an up front cost of £270.00 - That's a potential saving of approx £70!
Is it worth £270 & four short weeks, to lose between one - one & a half stone? If you are interested don't hesitate to get in touch.
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Spring Your Way to a New Lighter You!
While the change of season might put a spring in some people’s step, for others the milder weather and the impending arrival of summer can create a host of conflicting feelings, especially if you’re facing yet another summer not at the weight you want to be. But how many times have you started a diet but never quite cracked it?
The reason that so many ‘ordinary’ diets fail is because they don’t tackle the reasons behind why people overeat... in the first place. They suggest the answers are in the food and focus on calories and complex food-plans. LighterLife offers a weight management plan to suit your weight loss needs that doesn’t just include meal replacement products but access to our unique behaviour change programme.
With LighterLife you can lose up to a stone a month, so if you start your LighterLife adventure today you could lose 5 stone by August*.
LighterLife combines a choice of plans for fast weight loss and groups to help you understand far more about your relationship with both you – and the food. We’ve a range of plans depending on how quickly you want to lose weight, all leading to personalised Management plans with will help you achieve a healthy and balanced way of eating for life with healthy recipes and ongoing group support.
Yes LighterLife is different from ordinary diets – but if nothing changes then tomorrow will be the same as today.
Spring into action for a new lighter you by contacting Sue Jolly who runs groups at the LighterLife Centre in Whitehaven on 01946 63616 to enquire or book a free, no obligation consultation. For more information, visit LighterLife.com.
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Do you REALLY want to lose weight & keep it off???
YES? I might just have the answer for you.....
I have a new Lite 'Boot Camp' starting on Wednesday 2nd March at 6.15pm. This is for people who have previously been on Lite; & for people who have been on Total who now have difficulty remaining totally abstinent or who would just prefer to have one healthy meal a day.
... This group will be different from other Lite/Total groups because as well as the standard module work, we will be talking a lot about food!! So emphasis will be on the 'Lite' meal, healthy eating, portion control, different food groups, & managing/catching lapses! Following on from that, once you get to your goal weight/size/BMI; start on the four stage food reintroduction/management, which is where you will develop the long term strategies which will empower you to manage your lower weight long term!
If you are interested, please give me a call to book your place.
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COMPETITION TIME AT LIGHTERLIFE !!! Like & share this post to be entered into the draw on 1st March for 2 free sessions on the AMAZING Simple slim spa capsule valued at £45 -£60. A winner will be chosen at random on March 1st so get liking & sharing folks.

4 weeks = 1 stone + 8 weeks = 2 stone + 12 weeks = 3 stone +

Are you????