Lighterlife East Harling.

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So Mike has done it, Garry has done it, along with so many 1000’s of others.
Lighterife Xpress Wymondham, Thursdays 5.45-6.45pm at NR fitness Wymondham. No joining fee. Free weekly mindfulness sessions. A supportive , friendly non judgemental group .
... #TTNY #Lighterlife #VLCD #mindfulness #loseweightfast
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Small changes can make a difference 👍

Morning ladies and gents. Do check out Davinia’s TV Programme “This Time Next Year”, which is on TV tonight! 👍 xx
If you’re on Twitter .... https://twitter.com/mikejarman12/status/1 091652547423674368

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