Lindy Griffiths & Associates

Big shout out to Denise Burt & Nathan Bellman for helping 250 cyclists complete a 24 hour charity cycle event at Goodwood, think we will all sleep well tonight #millionmilesmilliondollars #Goodwood #sportsmassage #physio #whereismybed

When people are in pain they need help FAST. We can usually offer appointments within a couple of days, often the same day for emergencies.
With three full-time and one part-time physio, sports masseurs, a chiropractor, foot care specialist, women and men's health specialist and acupuncture, we offer rapid access to a wealth of expert and experienced help to diagnose and treat your aches and pains fast.
... If we can help we will, if we can't we will advise you appropriately and guide you to an onward referral.
Once you're on the mend we also offer supervised rehabilitation, small group classes & 1:1s in Pilates and yoga for all ages and abilities, and for older people strength and balance classes to help reduce the risk of falls.
We have so much we can help you with and so many ways to help.
Call our friendly reception team on 01243 783040 or check our website www.chichesterphysio.co.uk
See More

Keep Strong, Steady and Straight in our Standing Pilates Class taught by our Senior Physiotherapist Joanna. Ideal classes for clients with osteoporosis.

Happy Easter from us all at Chichester Physio Ltd . We are open again 8am Tuesday morning , enjoy this amazing weather .

Our senior physio Nathan runs weekly stretch and strengthening classes in small groups at our Bosham clinic. Great if you are wanting to return to sport or your normal exercise class post injury or operation. Call 01243 783040 to book now.

To book an appointment with our specialist women's health physio Julie Millar, call 01243 783040

LADIES! PUCKER UP YOUR PELVIC FLOOR THIS VALENTINE'S DAY. Most people associate pelvic floor exercises (Kegels) with reducing incontinence but may not know that research has shown that strengthening, toning and knowing how to relax the muscular floor of the pelvis has an impact on sexual enjoyment and performance too. Pelvic floor exercises tone and strengthen these muscles, improving blood supply and nerve activity all leading to greater pleasure.
Our Women's Health Physioth...erapist specialises in teaching pelvic floor exercises and can offer a full assessment, examination, advice and treatment. Call us now on 01243783040 to book an appointment with Julie.
You can download a free pelvic floor exercise booklet from the POGP website http://pogp.csp.org.uk/publications #PUCKERUP
See More

Powder, ice and moguls take their toll on knees, backs and legs. Before getting on the pistes, book a session with our specialist physio Nathan to make sure you're ski fit for 2019's bumper snowfall. Call 01243 783040

We are also running this class on Fridays at 4.30pm , a great way to start your weekend , call us to reserve your place 01243783040 . Lindy

Some Achilles Tendinopathy exercises by our Senior Physio Nathan...
https://www.instagram.com/p/BrP2bKoApxs