Lio-Licious

Gluten free, puffed rice treats with a raspberry and white chocolate glaze!! Yes Please..
For the recipe for these delicious treats, follow the link below.
https://www.instagram.com/p/Bh69ZqrHREC/? taken-by=gfblogger

Need some inspiration for things to do with the kids this weekend, why not try this delicious Apple and Raspberry pie recipe.
https://lukeosaurusandme.co.uk/lio-liciou s-freeze-dried-in…/

Always happy to recieve honest feedback - take a look at the blog - reviewing the Lio-Licious Blueberry as a great breakfast topper. Thanks The Urban Wanderer for the review.
https://theurbanwanderer.co.uk/…/review -liolicious-breakfa…/

Our competition is now closed.. thanks to everyone that entered.. congratulations @Emma Louise, you are today’s winner. Please message us to get your Lio-Licious goodies🙂

How do you use your Lio-Licious? Comment below, and we will choose one person at random who will WIN a Lio-Licious product of your choice at 4pm today. Good Luck 🙂

Inspiration time, thanks to Rachna's kitchen for this delightful Three berries flavoured cookies - who can say no to them? 😋 Don't forget to visit the Lio-Licious website for your ingredients.
https://www.rachnas-kitchen.com/three-ber ries-flavoured-co…/

Enter Save30 at checkout!

We are absolutely in love with this BBQ cheese & onion breakfast muffins recipe. Can't wait to give it try 😋 Thanks to Phat Cupcake for sharing this.
http://phatcupcake.com/…/recipe-barbecu e-cheese-and-onion-…/

It's National Doughnut week. Thanks to @themothercooker for sharing this mouthwatering strawberry doughnut recipe, Lio-Licious Strawberry powder and Red berry blend.. Yummy 😋
http://themothercooker.com/berry-smoothie -with-strawberry-…/
Don't forget to claim your 30% off all our product range - valid until end May - Save30

Recipe for these delicious Chocolate Mousse & Freeze-Dried Berry Tarts from SpamellaB.com
Don’t forget to use code Save30 on the Lio-Licious today for your 30% off any products in the range!
https://www.spamellab.com/…/chocolate-m ousse-freeze-dried-…/

Delicious chocolate and strawberry muffins 😋. Why not take advantage of our 30% discount and get baking - it is the bank holiday weekend after all.
Code: SAVE30

Click here to read the latest health blog from Art of Healthy Living https://artofhealthyliving.com/benefits-f reeze-dried-ingre…/

To celebrate the launch of our new websites, we are offering a 30% discount throughout the rest of April and May. This code can be used on all 3 websites.
Use code: SAVE30
www.lio-licious.com

Fun Fact Friday Did you know: Some brands of freeze-dried fruit contain less than 40 calories per 10-gram serving. Other brands may differ in calorie count, but most will be reasonable. If you are trying to lose weight, low-calorie foods, including freeze-dried fruit, will satisfy your sweet tooth. visit https://www.lio-licious.com/

Fun Fact Friday Did you know: Freeze-dried fruit contains similar amounts of nutrients when compared with fresh fruit. Some are lost during the freeze-drying process, but you still increase your intake for vitamins A and C, iron and potassium when you eat it. These vitamins and minerals protect your immunity, help your blood stay adequately oxygenated and regulate your blood pressure. Freeze-dried fruit is lighter in weight than fresh fruit, making it a good choice to carry along on a hike or marathon.

Looking for some quick, easy and tasty baking ideas??? Check out the below YouTube video from Rachna's Kitchen #surelythisstillcountsasoneofyour5aday
https://www.rachnas-kitchen.com/three-ber ries-flavoured-co…/

Need a pick me up. Why not try this simple but delicious cookie recipe Freeze dried raspberry crumb and white chocolate chunks. Mmmmm- sure to be a winner :-) https://www.lio-licious.com/…/raspberry -white-chocolate-co…/

Fun Fact Friday: Did you know: one 7g serving of freeze dried #strawberry is enough for one of you 5-a-day. It's that simple and tasty :-) Visit https://www.lio-licious.com to order yours today

Attention all parents...need some ideas for quick and easy snack for your little ones, have you thought about Freeze dried fruits? Great for having in your bag when out and about, no fuss needed. Visit our website today to view our full range. https://www.lio-licious.com