Liv Pilates

Finsbury Park Pilates Classes

** 5-week Mums & Babies Pilates class starting tomorrow (4th September) in Barnesbury ** Last places available!
Have you recently had a baby and are you looking to work on your posture and pelvic floor as well as regain tone? Then you might be interested in attending a 5-week long baby-friendly postnatal Pilates class every Tuesday from 13:45 – 14:45 at the Jean Stokes Community Centre just off Caledonian Rd (N1 0DX). The block starts tomorrow Tuesday 4th September and runs to 2nd October. Drop ins are also available. Comment below or email me at livpilates@outlook.com to book a place for you and your baby!

It's our last pregnancy Pilates class of August this evening but we'll be back in September for more if you're looking to keep up your strength and fitness during pregnancy.

**New Pregnancy Pilates class starting soon in N4, 6.15pm Fridays** Are you pregnant and wanting to maintain your strength and fitness? Pilates is one of the safest and most effective ways of exercising during pregnancy. Staying active and fit is a great way to prepare for labour, strengthen your pelvic floor and get back into shape after birth. Classes are open to anyone 16 weeks +. Email me at livpilates@outlook.com if you're interested! or find out more on my website: http://www.liv-pilates.com/pregnancy-pila tes/

Looking forward to my new Beginners Pilates class starting on Monday with Highgate Pilates

Come and Pilates with me from next Monday 8th May 12.30pm. We'll be doing a gentle flowing beginners class at Highgate Pilates to get your week off to the best start

January Pilates course dates now released! Book now to stretch and tone post Christmas! #finsburypark #crouchend
Saturday classes @ Core Health Studios, 174 Weston Park, Crouch End, N8 9PN 7th January - 11th February - 6 week block = £60 Intermediate @ 9.45am... Beginners @ 10.45am
Monday classes @ London School of Capoeira, 1-2 Leeds Place, Tollington Park, N4 3RF 9th January - 13th February - 6 week block = £60 Improvers @ 6.30pm Beginners @ 7.30pm
Tuesday classes @ The Hideaway Centre, Ennis Road, N4 3HD 10th January - 14th February - 6 week block = £60 Beginners @ 6.30pm Improvers @ 7.30pm
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There's just one week left to go before my new block of Pilates classes starts! Beginner Pilates classes every Monday @ 7.30pm and Tuesday @ 6.30pm in Finsbury Park. Click to book: http://www.liv-pilates.com/contact-me/

NEW PILATES COURSES STARTING SOON!
Want to tone up, improve your core strength or ease your back pain? Sign up to my weekly Pilates classes in Finsbury Park & Crouch End Mondays 7.30pm N4 Tuesdays 6.30pm N4... Saturdays 10.45am N8 £10 when booked as a block or £12 drop in.
Text 07813001130 to book www.liv-pilates.com
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Are you more of a Yoga person? Find out what happened when this Yogi tried Pilates
http://www.omqfitnessmagazine.co.uk/a-yog i-tries-pilates/

Are you looking to strengthen your core? Do you suffer from back pain? Are you trying to tone up? Then Pilates is for you!
... Tuesdays 6.30pm in Finsbury Park. Drop in classes just £12. Click to book http://www.liv-pilates.com/book-classes/< br> See More

Want to avoid getting the flu this winter? Read on for how Pilates can boost your immunity
http://weheartliving.com/…/how-pilates- can-boost-your-immu…/

5 Reasons why you should take up Pilates. Sign up for my beginners classes every Tuesday at 6.30pm in #FinsburyPark
http://home.bt.com/…/pilates-5-reasons- you-should-take-up-t…