Living Wellness Nutrition And Lifestyle

Practical and effective diet and lifestyle advice tailored to your needs. Understand why you feel the way you do and learn how improve your situation.

I have a degree in Food Science and am a qualified BANT Nutritional Therapist with a diploma from the Institute for Nutritional Therapy, London and have had my own practice since 2005.
As well as weight loss, other conditions I have experience with include hormone problems, depression, skin conditions, digestive problems (including IBS and IBD), arthritis, sports nutrition and many others.

I am a qualified Neurolinguistic Programming (NLP) Practitioner, which uses imagery to make rapid behaviour changes. It can help banish cravings, phobias, habits, improve sports performance and much more.
I am also qualified Level 3 Personal Trainer. I can provide progressive training plans, or help get you moving again.

Please contact me for a free, no obligation chat about how I can help you.