Lizzy Wicks

Counselling, Therapy & Life coaching for depression, grief, anxiety, anger management, self harm and Eating Disorders as well as Weight loss management.

I provide therapy to help you find a new direction in your life journey - I can support you through the process of healing and help you to understand the painful emotional injuries that often lead people into therapy . I work in an in integrative style that uses many different theories and ideas to help support you. I find that clients often need more than just being listened to - they sometimes need direction and motivation to change. A knowledgable experienced therapist can help to provide good ideas, wisdom, a different perspective on a problem and together we can help to identify and develop goals. During therapy we can work together on practising and developing new skills such as reasoning skills and psychological concepts that will help to address problems now and in the future.
Facing up to problems in therapy is often the starting point of healing and turning that corner that can lead to a brighter happier future.

If you are seeking support with - Depression, stress, addiction, problems with weight gain, relationships, self harm or overspending, may be a result of past issues such as childhood trauma that continues to affect your daily life or a present day issue that maybe causing distress such as a relationship breakdown, work issues, a loss or a bereavement - Contact me on 07910 284089 to arrange an appointment