Lliv

Getting to that 'sunset over the park during class' time of year. Yoga with a beautiful view 😊

80% of New Year Resolutions have been dropped already!
We need a new approach...
If you’re serious about making 2019 an amazing year of change, growth and progress – and a pivotal year in your life - then you need to consciously design it around your deepest motivations and needs.
... This workshop will help you take a step back from the busyness of your daily life, open your mind to your potential, and to the possibilities available to you. You'll discover, define and design not just your year, but what you really want from your life.
You'll leave with more than a list of goals and action points: you'll have a clear vision of what you want in your life, and what you’re truly capable of. You'll gain the strategies to help you get there, and a plan to ensure that everyday you’re being the person you need to be - both to CREATE your vision, as well as PULL opportunities towards you.
If you're frustrated by where you are in your life, want to make some changes, or you hear the voice of your true capability calling inside you, it's time to get clear and take action. Click on the link to find out more and buy your ticket.
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ESSENTIAL OILS WORKSHOP - SATURDAY 17th NOV, 12.45pm
There's more to essential oils than Lavender and Tea Tree!
Essential oils provide a safe and effective alternative to pharmaceuticals and harsh chemical cleaning products, and are effective for relieving everything from insomnia and indigestion, to supporting anxiety, depression and other physical, mental and emotional health issues.
... Find out more here: https://llivyour.life/essential-oils-work shop
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Just another benefit to add to the long list... If can't make it to one of our evening classes this week try and give this a go. Here to help :)

Kicking off National Yoga Month in style this morning. Wishing you all a lovely weekend and Month. Hope to see you all soon!

Today is all about the FUZZ!
Find out why you don't want it and what to do about it.
If you know someone whose body is stiff, painful and immobile, please share this and let them know about our Unlimited Introductory Offer - check it out here: https://llivyour.life/yogaclapham

Happy Bank Holiday Yogi's. Let's respond in style. #llivyourlife

Awesome and extremely useful article for those that want to integrate a more sustainable lifestyle into day to day life. :)

An interesting read for those who are guilty snooze button pressers! Here to help :)

Are you more like a delicious chocolate cake or a washing machine?
Listen in to find out what I mean by this, and how to take the first step to realise your deliciousness!
Want to find out more... https://bit.ly/2wQxmes

Happy Monday yogi's!

Wanting to try and implement more conscious/sustainable/ green lifestyle? Then these ten top tips are a must read for you! #everylittlehelps

Positivity isn't just crucial for your own happiness, but for those around you also. Shine bright and spread the joy! :)

***EXCITING NEWS***
We are looking to add some more awesome yoga teachers to join our ranks! If interested simply find the application link below. Additionally, if know anyone that would be keen, just tag them or share the below link with them.
#spreadtheword #llivyourlife

Weekend of beautiful weather... we're ready for you!! #llivyourlife

For many of us (myself included) suffer with annoying back pain. This article really helped me be more aware and conscious. Would recommend :)

Thanks to the HPY guys and girls for a great 3 day foundations course, I loved every minute of it!!! Was great to meet such a friendly bunch of people (tutors, mentorees and classmates), you all made me feel really welcome.....I'll definitely be back!!

Big hugs from Scotland

Emma :0)

Thank you to Dylan, Jess and Jill for an incredible hands on assist course! Learnt so much and feel extremely excited to get hands on and begin the journey to revolutionise the way I teach! :D Wonderful experience see you again soon xx

Thank you HPY! This is a little late to write a review since I had to leave HPY a year ago, because of moving to another country, BUT it might be even more relevant now. I still feel the effect of practicing with the wonderful teachers at HPY and it will probably be with me for the rest of my life. I was introduced to yoga in a beautiful and practical way in an accepting and cozy studio. I found an amazing tool to keep my body and mind healthy and deal with moments of stress and anxiety. For anyone thinking of starting to practice yoga - this is the best place by far. I'm still working on really internalizing the principles and keeping in the back of my head a fantasy to come for teacher training with you one day!

Stunning practise this morning! Dylan Ayaloo you are awesome and your team rocks!!! Great energy, I feel positively empowered, grounded and full of zest! Thank you! See you next week love Catherine xxx

Love it ;-)

I loved it so much I joined the team :)

I love HPY because the practice encourages me to create space and opening in my body. The sequence and the language that is used whilst teaching somehow manages to tap into my brain. Every time I make the commitment to show up I get everything I need and more. The teachers are confident and inspiring and the community is powerful but empathetic. HPY manages to maintain a tough balance of strength and softness which is perfect to support but challenge me in my growth.

I absolutely love it it may just about be the best thing I've ever done for my mind and body. Since I've started yoga I've had a very positive outlook on life and feeling so much better about myself, not to mention the instructors are wonderful.

I AM A LAWYER. I HAVE A MASTER DEGREE ABOUT EUROPEAN LAW ETC

Huge thank you to Dylan, Craig all the team & students who made the last 3 days at HPY (teacher training foundation), inspirational, empowering, funny, scary (at times) and such an appetising taste of what's to come on the full TT......bring on the 31st ; )

Have just finished a 3 day foundations of yoga teaching course and it was wonderful. All my shoulder and wrist pain vanished in just three short days and I felt deeply inspired!

Dylan is a amazing teacher and guide . He is inspiring and has fantastic knowledge of yoga and human psyche.

Love his classes .

1 class teaching and customer service . After having my first child I was suffering from mild postnatal depression and backache after my first week of classes at HPY I felt a massive change in my mind and body . The backache eventually went away and so did the depression . I'm forever greatful ! I also went on to do an incredible teacher training with LLiV yoga /HPY . It has transformed my life !

Thanks to the HPY guys and girls for a great 3 day foundations course, I loved every minute of it!!! Was great to meet such a friendly bunch of people (tutors, mentorees and classmates), you all made me feel really welcome.....I'll definitely be back!!

Big hugs from Scotland

Emma :0)

Thank you to Dylan, Jess and Jill for an incredible hands on assist course! Learnt so much and feel extremely excited to get hands on and begin the journey to revolutionise the way I teach! :D Wonderful experience see you again soon xx

Thank you HPY! This is a little late to write a review since I had to leave HPY a year ago, because of moving to another country, BUT it might be even more relevant now. I still feel the effect of practicing with the wonderful teachers at HPY and it will probably be with me for the rest of my life. I was introduced to yoga in a beautiful and practical way in an accepting and cozy studio. I found an amazing tool to keep my body and mind healthy and deal with moments of stress and anxiety. For anyone thinking of starting to practice yoga - this is the best place by far. I'm still working on really internalizing the principles and keeping in the back of my head a fantasy to come for teacher training with you one day!

Stunning practise this morning! Dylan Ayaloo you are awesome and your team rocks!!! Great energy, I feel positively empowered, grounded and full of zest! Thank you! See you next week love Catherine xxx

Love it ;-)

I loved it so much I joined the team :)

I love HPY because the practice encourages me to create space and opening in my body. The sequence and the language that is used whilst teaching somehow manages to tap into my brain. Every time I make the commitment to show up I get everything I need and more. The teachers are confident and inspiring and the community is powerful but empathetic. HPY manages to maintain a tough balance of strength and softness which is perfect to support but challenge me in my growth.

I absolutely love it it may just about be the best thing I've ever done for my mind and body. Since I've started yoga I've had a very positive outlook on life and feeling so much better about myself, not to mention the instructors are wonderful.

I AM A LAWYER. I HAVE A MASTER DEGREE ABOUT EUROPEAN LAW ETC

Huge thank you to Dylan, Craig all the team & students who made the last 3 days at HPY (teacher training foundation), inspirational, empowering, funny, scary (at times) and such an appetising taste of what's to come on the full TT......bring on the 31st ; )

Have just finished a 3 day foundations of yoga teaching course and it was wonderful. All my shoulder and wrist pain vanished in just three short days and I felt deeply inspired!

Dylan is a amazing teacher and guide . He is inspiring and has fantastic knowledge of yoga and human psyche.

Love his classes .

1 class teaching and customer service . After having my first child I was suffering from mild postnatal depression and backache after my first week of classes at HPY I felt a massive change in my mind and body . The backache eventually went away and so did the depression . I'm forever greatful ! I also went on to do an incredible teacher training with LLiV yoga /HPY . It has transformed my life !

Thanks to the HPY guys and girls for a great 3 day foundations course, I loved every minute of it!!! Was great to meet such a friendly bunch of people (tutors, mentorees and classmates), you all made me feel really welcome.....I'll definitely be back!!

Big hugs from Scotland

Emma :0)

Thank you to Dylan, Jess and Jill for an incredible hands on assist course! Learnt so much and feel extremely excited to get hands on and begin the journey to revolutionise the way I teach! :D Wonderful experience see you again soon xx

Thank you HPY! This is a little late to write a review since I had to leave HPY a year ago, because of moving to another country, BUT it might be even more relevant now. I still feel the effect of practicing with the wonderful teachers at HPY and it will probably be with me for the rest of my life. I was introduced to yoga in a beautiful and practical way in an accepting and cozy studio. I found an amazing tool to keep my body and mind healthy and deal with moments of stress and anxiety. For anyone thinking of starting to practice yoga - this is the best place by far. I'm still working on really internalizing the principles and keeping in the back of my head a fantasy to come for teacher training with you one day!

Stunning practise this morning! Dylan Ayaloo you are awesome and your team rocks!!! Great energy, I feel positively empowered, grounded and full of zest! Thank you! See you next week love Catherine xxx

Love it ;-)

I loved it so much I joined the team :)

I love HPY because the practice encourages me to create space and opening in my body. The sequence and the language that is used whilst teaching somehow manages to tap into my brain. Every time I make the commitment to show up I get everything I need and more. The teachers are confident and inspiring and the community is powerful but empathetic. HPY manages to maintain a tough balance of strength and softness which is perfect to support but challenge me in my growth.

I absolutely love it it may just about be the best thing I've ever done for my mind and body. Since I've started yoga I've had a very positive outlook on life and feeling so much better about myself, not to mention the instructors are wonderful.

I AM A LAWYER. I HAVE A MASTER DEGREE ABOUT EUROPEAN LAW ETC

Huge thank you to Dylan, Craig all the team & students who made the last 3 days at HPY (teacher training foundation), inspirational, empowering, funny, scary (at times) and such an appetising taste of what's to come on the full TT......bring on the 31st ; )

Have just finished a 3 day foundations of yoga teaching course and it was wonderful. All my shoulder and wrist pain vanished in just three short days and I felt deeply inspired!

Dylan is a amazing teacher and guide . He is inspiring and has fantastic knowledge of yoga and human psyche.

Love his classes .

1 class teaching and customer service . After having my first child I was suffering from mild postnatal depression and backache after my first week of classes at HPY I felt a massive change in my mind and body . The backache eventually went away and so did the depression . I'm forever greatful ! I also went on to do an incredible teacher training with LLiV yoga /HPY . It has transformed my life !