Lm Fitness

Monday: 06:00 - 20:00
Tuesday: 06:00 - 21:00
Wednesday: 08:00 - 16:00
Thursday: 06:00 - 21:00
Friday: 08:00 - 13:00
Saturday: -
Sunday: -

About Lm Fitness

Helping women to feel good on the inside and out by healing the body with food and movement and repairing the relationship between mind and body.
A journey of self care and self love for a healthier and happier future.

Lm Fitness Description

Lesley Morrison has been offering fitness services in Northampton & surrounding areas since 2008. Currently working with over 100 people a week in 1-2-1 sessions, the majority of which are weight loss & body transformation clients.

Lesley holds over 32 fitness related qualifications, all of which are REPs accredited. These include Level 3 Personal Trainer, Level 3 Pre & Post Natal Trainer, Level 3 GP and Exercise Referral Consultant, Nutrition and Weight Management, Pilates, Boxercise, Aqua Aerobics, Spinning and more.

Lesley can work with you in achieving your goals either at home or online, allowing your to train with Lesley from any location worldwide. This form of "no-Gym" training has proved popular over the years. Lesley will travel to you if you are local, allowing you to minimise the time you spend going to the gym, and maximise the time you spend working out. Or work with you via Skype if you out of the area.

As an advanced trainer, Lesley will design a plan tailored for you, plus work with you to ensure that your diet is right for you. Either by teaching you about making the right choices, or writing a specific meal plan for you.

Also offering small group training sessions, Lesley hopes that personal training can become more accessible to more people with the option of shared costs.

More about Lm Fitness

Lm Fitness is located at Boughton, NN2 Northampton, Northamptonshire
07544946139
Monday: 06:00 - 20:00
Tuesday: 06:00 - 21:00
Wednesday: 08:00 - 16:00
Thursday: 06:00 - 21:00
Friday: 08:00 - 13:00
Saturday: -
Sunday: -
http://www.lmfitness.org