About Lotus Pilates & Yoga
Pilates balances most of the major muscle groups Improving balance and core support
Yoga brings body, mind
Exercise breathing and meditation /relaxation
Lotus Pilates & Yoga Description
class schedule, for further information about the classes please use the contact details
Monday
Yoga 10am info@lotuspilatesandyoga. co. uk
Yoga 7. 30pm info@lotuspilatesandyoga. co. uk
Wednesday
Pilates 7pm info@lotusandpilatesyoga. co. uk
Thursday
qi gong meditation 7. 30pm 07852988278 Tom
sunday
kundalini Yoga 10am info@lotuspilatesandyoga. co. uk
Herbal therapies and laval shell massage info@lotuspilatesandyoga. co. uk
More about Lotus Pilates & Yoga
Lotus Pilates & Yoga is located at Chigborough Farm, CM9 4RE Heybridge
07812213042
http://www.lotuspilatesandyoga.co.uk