Louisa Harris Pilates Mk

Specialist Body Control Pilates Equipment Studio for Private and semi-private sessions equipped with Balanced Body Reformer, Reformer /Cadillac Combo, Chair, Arc, Matwork

Matwork classes also available in Stoke Hammond, Aspley Guise and Dunstable

Specialist Body Control Pilates Equipment Studio at The Studio, Westfield Farm Office, Mill Lane, Great Brickhill, Milton Keynes MK17 9BG

Private and semi-private sessions equipped with Balanced Body Reformer, Reformer /Cadillac Combo, Chair, Arc, Matwork

Body Control Pilates group matwork classes with experienced BCP Supervising Teacher:

Stoke Hammond Community Centre Mondays:
9. 25am - Intermediate
10. 30am - Improvers
11. 45am - Beginners
7. 10pm - Beginners /Improvers
8. 15pm - Improvers /Intermediate


Aspley Guise Studio, Milton Keynes Wednesdays:
9. 30am, 6, 30pm, 8pm - all mixed level groups

Dunstable Studio Fridays
Fri 10. 30am, 11. 45am - Gentle classes suitable for Beginners /Improvers

Private sessions also available

Specialist equipment and populations covered:

Small equipment (Overball, Toning Circle, Bands), Foam roller

Pregnancy (Antenatal & Postnatal), Children, Scoliosis, Osteoporosis, Older People, Low Back Pain, Golf