Lovett Pilates

It’s in the genes this fitness thang !! My eldest daughter “ Christie Price “ competing in Manchester in two weeks ... c’mon christie !!!!!!! . . . #lifecoachforwomen #changecoach #changemymind #happinessquotes #pilatescoach #northlondonmums #northlondon #northlondonpersonaltrainer #mobilepersonaltrainer #mobilepersonaltrainer

Battling ropes for the ultimate arm and core workout ... add a few 30 secs rounds of these in between your usual gym exercises to see a difference in week ! . . . #northlondonmums #northlondon #northlondonpersonaltrainer #hampsteadmums #pilatescoach #mobilepilatesinstructor #mobilepersonaltrainer #postnatalfitness #highgatemums #trainathome #lifecoachforwomen #changecoach #changemymind #pilatescoach

Ready for some new moves this week ? Don’t forget to book your space early and join me for a workout your body will appreciate !! . . . #changecoach #lifecoachforwomen #lifecoach #pilates #pilatesbody #northlondonmums #northlondon #northlondonpersonaltrainer #personaltrainer #pilatescoach #pilatesbarnet #barnetmums #barnet

Finding balance is the key . . . .... #happinessquotes #positivequotes #changemymind #lifecoachforwomen #lifecoach #changecoach #northlondon #northlondonmums #findingbalance
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Busy day creating new online content . . . .... #kettlebellathlete #kettlebell #kettlebellswings #mobilepersonaltrainer #stalbansmums #mobilepilatesinstructor #barnet #totteridge #hampsteadmums #highgatemums #fitfam #postnataltrainer #postnatalfitness #postpartumbody
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My star pupil misbehaving again 🤦🏻‍♀️.... can’t take her anyway . . . #mobilepersonaltrainer #mobilepilatesinstructor #barnet #barnet #matworkpilates #pilatesbody #hampsteadmums #highgatemums #stalbansmums

Bringing the sprints into our session this morning . . . .... #mobilepersonaltrainer #pilatesbody #matworkpilates #totteridge #barnet #stalbansmums #hampsteadmums #highgatemums #weightlosstransformation #fitfam
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Contemplating the kettlebells today .... short , functional , HITT = great results . . . .... #mobilepersonaltrainer #northlondon #northlondonmums #totteridge #barnet #barnetmums #matworkpilates
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Medicine ball core exercise in action #pilatesbody #matworkpilates #postnataltrainer #northlondonpersonaltrainer #pilates #hampsteadmums #highgatemums #totteridge #totteridgepersonaltrainer

Medicine ball core exercises .... my favourite for creating a strong stable centre ... keep the back in neutral and core engaged and only lower legs as far as you can maintain neutral ... 3 x 10 reps to begin with and a light medicine ball 3/4kg . . . #northlondonpersonaltrainer #matworkpilates #pilatesbody #pilates #hampsteadmums #highgatemums #mobilepersonaltrainer #barnetmums #barnet #pilatesbarnet

Suffering from tight shoulders and chest muscles ? Try a few foam roller moves ... shoulder drops , chest openings, rotated goal posts move , and scissors ... at least 10 reps per move and repeat 2-3 times until the muscles feel less restricted and clunky .. . . . #northlondonpersonaltrainer #pilates #postnataltrainer #pilatesbody #pilatesbarnet #matworkpilates #northlondonpilates #pilatesnorthlondon #hampsteadmums #shoulderrelease #posturecorrection

This will be an event not to be missed !! Not only because of the world class athletes competing but also because my amazing daughter @christiepriceee is competing for a belt !! Come join this amazing event and see what talent, training and pure grit brings out in these legends . . . . .... #fitfam #muaythaigirls #muaythai #strongfemale #girlswhofight #trainingmotivation #northlondonpersonaltrainer #femaleathlete #fightingfit
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And a few extra hip openers and strengthening moves ! Try to do 10 of each movement to begin with ,building to 15 ... great for opening tight hips and keeping everything mobile and strong . . . #pilatesbody #pilates #northlondon #postnataltrainer #personaltrainer #northlondonmums #northlondonpersonaltrainer

Sneak preview of some new pilates ring exercises being taught tonight ..start with sets of 8 and build up to 12 reps of each movement before swapping sides ... or better still ... come to class ! 7.15pm @ Mary Immaculate & St. Peter’s Parish hall , Barnet ... spaces can be booked via my website . . . #pilatesbody #pilates #northlondon #postnataltrainer #fitfam #pilatesmat #pilatesring

Pilates isn’t only about the breath but it’s a great place to start ! . . . .... #barnetmums #gymbody #yummymummies #postnataltrainer #fitfam #pilatesbody #pilates #northlondon #hampsteadmums #highgatemums
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Nearly 50 and after four kids we are Holiday ready 🌞👙 After a short 4 week intense diet and training plan , with the odd weekend off . 8lbs off . One clothes size smaller . It can be done ✅ message for any PT advice and training sessions in and around north London . . .... . #northlondonpersonaltrainer #trainathome #mobilepersonaltrainer #northlondon #northlondonmums #yummymummies #fitnessmotivation #fitfam #postnatalfitness #gymmotivation #beachbody #gymbody #barnetmums #postnataltrainer
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Trying to stretch out after a run not so easy when the dog thinks it’s time to snuggle up 🤦🏻‍♀️😂.. . . . #trainathome #northlondonpersonaltrainer #pilates #fitnessmotivation #fitnesslife #rottiesofinstagram #rottiepup #dogslife