Lpg Personal Training
About Lpg Personal Training
A 'Gym-Based' and 'Mobile' Personal Trainer, working to benefit your needs in Fitness, Lifestyle and Nutrition.
Lpg Personal Training Description
With being strongly into Health, Sport and Fitness the majority of my life and approaching it from a range of different angles, learning from my own experiences and the knowledge of others along the way, I developed a passion to share my knowledge, experience and expertise to others who need it.
Now as a gym-based and mobile Personal Trainer, I am able to offer a wide variety of training and methods to suit all individual client needs. Whether it be;
- Training for a 10km run within the gym
- Wanting to decrease body fat percentage at the local park
- Simply wanting to improve your general fitness, making daily activities much easier within the comfort of your own home
All of this can be done as;
- 1 on 1
- Partner (2)
- Group (3-6 + )
If you're interested or have any queries, don't hesitate to contact me on;
Mobile: 07734388393
Email: lukepricegerrard@yahoo. co. uk
Reviews
https://mydonate.bt.com/fundraisers/david lloyd-1
❗️Crazy Offer Alert❗️
A FREE 1 Hour Personal Training Taster Session on Friday 16th February between 11am-7pm! 😮
What excuse do you have not to start your exercise journey now?!
... #lpgpersonaltraining #lpg #exercise #nutrition #lifestyle #health #fitness #harrogate #northyorkshire #yorkshire #personaltrainer #free
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❗️Feb’ Challenge Board ❗️
After some big competition on last months challenge I’ve decided to break it down!
Individual Max. Effort Times;... 1) 500m Run (2% inc. Running Start) 2) 500m Row (any resistance) 3) 500m Assault Bike
Total) Collective Time of all 3
Get involved and let me know what times you get!
#lpgpersonaltraining #lpg #lifestyle #exercise #nutrition #fitness #challenge #harrogate #northyorkshire #yorkshire
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• LPG Challenge Board • • Week 1 of 4 has passed of the January challenge board and these are the current results! • Think you’ve got a chance of getting a faster time? GET INVOLVED! Let me know what you get!... • #lpgpersonaltraining #lpg #exercise #nutrition #lifestyle #harrogate #northyorkshire #yorkshire #fitness #challenge #run #row #bike
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LPG Everything! • New year, new stash 🙌🏼 • Pick yourself up a fresh towel before every session and book a block of 10 sessions for your FREE water bottle!... • Start your new year off right, by improving your exercise, nutrition and lifestyle with #lpgpersonaltraining • #lpg #fitness #exercise #lifestyle #nutrition #harrogate #northyorkshire #yorkshire #newyear #resolution #2018
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**NEW CHALLENGE BOARD**
The challenge: Complete a 1KM Treadmill Run (2% inc.), a 1KM Row and a 1KM Assault Bike as fast as you possibly can. • Get involved and aim for your best time! ... This challenge will be going until 31/01/18! There may even be a few free PT session going for those who get involved and show me their times (with proof!) • #lpgpersonaltraining #lpg #personaltrainer #pt #fitness #lifestyle #nutrition #health #harrogate #northyorkshire #yorkshire #gym #newyear #challenge #treadmill #run #rowing #assaultbike #cycling
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Yo Bro’s + Gal Bro’s, 🙋🏻♂️🙋🏼 2 days, 30 hours later, adding another one to the list, I’m now qualified to teach ‘Broga’, Bro. 🤙🏻 #lpgpersonaltraining #lpg #harrogate #northyorkshire #lifestyle #fitness #nutrition
🚴🏼 ❗️I’m now teaching indoor cycling classes over at @gorevolution ❗️🚴♀️ • I’ll be teaching Monday’s @ 6pm and a mix of Wednesdays 9:30am + 6pm❗️ • ANYONE of ANY LEVEL get yourselves booked in for some AWESOME classes 😁 Feel free to message me with any queries.... • #lpgpersonaltraining #gorevolution #indoorcycling #spin #spinning #sweat #power #endurance #studio #harrogate #northyorkshire #fitness #lifestyle #nutrition
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Get a head start on burning off those Christmas calories ready for the New Year! 🧀🍖🍾 • Limited offers availiable! 🎅🏻🎁🎉 • #lpgpersonaltraining #harrogate #fitness #pt #personaltrainer #northyorkshire #exercise #christmas #health #lifestyle #nutrition
🎅 Christmas is coming... 🤶
...and I bet you haven’t even started thinking about presents for friends, family or colleagues. 🤔
So why not help start or further their journey to fitness with some Personal Training sessions? 🏃🏻♀️🏃🏻
... Get in touch to buy gift vouchers! Mobile: 07734388393
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IF YOU DIDN’T ALREADY KNOW❗️
I am now based at ‘PURE Fitness Rooms’ over on Grove Park Court 🙌🏼
Taking 1 on 1 / Partner Personal Training sessions all through the week, with potential of ALL NEW Group Exercises classes to come! 🏋️🏋🏻♀️
... Interested in coming down to check out the facility or want a chat about really getting going on your fitness venture?
Don’t hesitate to get in touch!
• • •
#lpgpersonaltraining #personaltrainer #pt #harrogate #northyorkshire #uk #fitness #lifestyle #nutrition #purefitnessrooms
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Another one to the list!
Two days and a lot of revolutions I am now #Stages and #StagesFlight qualified 🚴🏼
***AND THE COMPETITION WINNER IS!!!***
After searching away for each person who followed ALL of the terms of the competition, I was left with a handful of names to choose at random.
The lucky person picked out to win ‘12 Weeks of Personal Training’ (subject to terms and conditions) is....
... 🎉 Emma Hepworth 🎉
With the competition having such a huge response, and seeing so many of your inspirational stories and reasons I have decided to offer 5 individuals 1 free hour of Personal Training also!
Therefore, the ‘runners-up’ are: Ruth Noe Jo Pollitt Laura Harris Leah Coates Kirsty Ascough
Again, thankyou so much for all your amazing response, and make sure you keep up to date with ‘LPG Personal Training’ for more content and competitions!
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It's decision day!
It's not too late to get involved!
Also those already involved PLEASE make sure you have done EVERYTHING necessary otherwise you won't be in with the chance of winning!
... Make sure you follow the original post!
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Today’s the last day before picking a WINNER of this amazing opportunity tomorrow!
Make sure to follow the original post!
If somehow you’ve not seen yet, I’m running an AMAZING competition for someone to be in with a chance of winning 12 weeks of Personal Training COMPLETELY FREE!
If you fancy your chances, make sure to follow the ORIGINAL post!
12 weeks of free Personal Training!
Make sure to follow the ORIGINAL post!
**WANTED**
This AMAZING opportunity comes to an end in just 7 days, get involved, what have you got to lose?!