About Lrh Sports Therapy
Fully qualified Sports Massage Therapist
Cupping Therapy
IASTM (scraping)
Hot Stone Massage
Kinesiology
Stack House Gym
Reviews
Good luck to everyone running the @londonmarathon today! . . . . Donโt forget to stretch ๐... . . . @stackhousegym_rayleigh @just_lois_ . . . #sportstreatment #kinesiology #cuppingtherapy #2brosproevents #london #londonmarathon #marathon #london2019 #running #sports #race #training #fitness #mofarah #athlete #therapy #massage #piriformis #stretching #recovery
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To improve in any sport, it starts with respecting your body. . . .
... @stackhousegym_rayleigh @just_lois_ @londonmarathon @nabbauk . . . . #sportsmassage #marathon #londonmarathon #running #therapy #treatment #sports #bodybuilding #nabbauk #athlete #recover #relax #injuryprevention #gym #fitness #massage
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Work.Massage.Bed. . . Mobile appointments available .... . @stackhousegym_rayleigh @just_lois_ @2brospro_events @extremenutritionstore . . . #kinesiology #startyourweekright #rayleighsportsmassage #sportsmassage #sportstreatment #scraping #cuppingtherapy #sports #bodybuilding #powerlifting #treatment #massage #relax #recover #training #healing #injuryprevention #recovery #2brosproevents #2brospro #ifbb #pro #bodybuilder #champion #physique #back
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Massage is magic and movement is medicine. . . @stackhousegym_rayleigh @just_lois_ .... . . #kinesiology #startyourweekright #rayleighsportsmassage #sportsmassage #sportstreatment #scraping #cuppingtherapy #sports #bodybuilding #powerlifting #treatment #massage #relax #recover #training #healing #injuryprevention #recovery #marathon #londonmarathon #flexible
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Itโs that time again for the @londonmarathon . . . . No better way than a good sports massage to get prepared! ... . . . @stackhousegym_rayleigh @just_lois_ . . . . #kinesiology #startyourweekright #rayleighsportsmassage #sportsmassage #sportstreatment #scraping #cuppingtherapy #sports #bodybuilding #powerlifting #treatment #massage #relax #recover #training #healing #injuryprevention #recovery #londonmarathon #marathontraining #charity #marathon #running
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Never underestimate the power of massage . . . @stackhousegym_rayleigh @just_lois_ .... . . #kinesiology #startyourweekright #rayleighsportsmassage #sportsmassage #sportstreatment #scraping #cuppingtherapy #sports #bodybuilding #powerlifting #treatment #massage #relax #recover #training #healing #injuryprevention #recovery
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Pleasure to have @connorrudelhoff in the clinic for his comp prep ๐ . . . @stackhousegym_rayleigh @just_lois_ . .... . . #startyourweekright #rayleighsportsmassage #kinesiology #iastm #cuppingtherapy #massage #sportsmassage #sports #treatment #nabba #bodybuilding #muscle #separation #shredded
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Due to a cancellation tonight I have 6pm available for sports treatments
Drop me a message to get booked in
Stack House Gym Rayleigh
Relax your muscles, relax your mind . . @stackhousegym_rayleigh @just_lois_ .... . . #sportsmassage #massage #startyourweekright #rayleighsportsmassage #kinesiology #body #treatment #healing #results #pain #management #therapy #massage #relax #sports #bodybuilding #powerlifting #athlete
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Pain is your bodies way of telling you something is wrong. . . @stackhousegym_rayleigh @just_lois_ .... . . #sportsmassage #massage #startyourweekright #rayleighsportsmassage #kinesiology #body #treatment #healing #results #pain #management #therapy #massage
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IASTM also known as scraping therapy or the graston technique . . . @stackhousegym_rayleigh @just_lois_ ... . . #iastm #scraping #therapy #graston #omt #rockblades #gym #treatment #therapy #startyourweekright #rayleighsportsmassage #sportstreatment #sportsmassage #bodybuilding #powerlifting #maintenance #massage
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@stackhousegym_rayleigh @just_lois_ . . #massage #sportsmassage #qotd #life #startyourweekright #rayleighsportsmassage #quotes #relax #listen #body #mind #soul #sportstreatment
Cupping therapy is pretty cool too . . . @stackhousegym_rayleigh @just_lois_ ... . . #cuppingtherapy #benefits #treatment #chinese #ctm #athlete #sports #gym #training #sportstreatment #relax #bloodflow #healing #therapy #massage #rayleighsportsmassage #mind #body #relaxing
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When people ask how massage can benefit you... . . @stackhousegym_rayleigh @just_lois_ .... . #kinesiology #rayleighsportsmassage #startyourweekright #sportsmassage #massage #treatment #sportstreatment #therapy #scrapingtherapy #cuppingtherapy #tcm #structure #mobilisation #healing #bodymaintenance #clinic #sports #training #bodybuilding #mind #relax
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Cow print encourages healing... . . @stackhousegym_rayleigh @just_lois_ .... . #sportstherapist #taping #ktape #shoulder #sportsmassage #massagetherapist #sports #gym #injury #recovery #maintenance #bodybuilding #rocktape #kinesiology
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