Lucy Hamblett Therapy - Hypnotherapy, Nlp And Wellbeing

Time to ditch those old useless fears and phobia that are holding you back???
Hypnotherapy can be helpful to help combat all manner of fears.... Fear of Flying, driving, dogs, spiders, you name it!!!
... Give me a call for a free consultation and I can tell you how it could work for you, and open new opportunities up for you.
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How was today? Has it been a Manic Monday?....a Happy Monday?...or a Blue Monday?...or maybe some other kind of Monday (that I can't think of a musical reference for!!) Take a moment to reflect on your day and how you are right now... #selfawareness #hereandnow #selfcare #knowyourself #timeforme

Today is World Sleep day
Do you struggle to get to sleep, or maybe you wake during the night and struggle to drift back off.
Hypnotherapy can help you to switch off and relax, therefore enabling a good nights sleep
... Healthy sleep patterns are the best health benefit you can have.
3 Top tips for healthy sleep 1. turn of tech an hour before bed 2. avoid caffeine after mid day 3. create a bedtime routine to induce relaxation and allow yourself to switch off
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I can help you quit smoking

Do you need to let something go that's been holding you back? Hypnotherapy could be the answer. Get in touch for a complimentary initial consultation to help you decide if it's right for you... what have you got to loose?
www.lucyhambletttherapy.co.uk

just incase you are wondering...

Well, the rain may have returned, but perhaps that little taste of spring this week has awakened you. Is it time to spring clean your mind? Hypnotherapy can help you make the changes you want. Give me a call to talk about how I can help you with all manner of issues including anxiety, stress, fear and phobia, habits you want to leave behind, health improvements, confidence and self esteem to name a few... Just hit the button!!... #springcleanyourmind
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If you feel stuck... need change, but aren't sure how to get started... hypnotherapy could help you get moving. Give me a call for a no obligation free consultation... it may just change your life

What do you think if the new cover photo? Credit to Archie at Kenmore PhotographyWhat do you think if the new cover photo? Credit to Archie at Kenmore Photography

Taken by Archie from Kenmore Photography Beautiful sunrise at Loch Tay

So this is exciting news.. In Feb I will be starting a second practice in Manchester City Centre, as well as Whitefield I will be booking sessions at The Space Manchester, Royal Exchange, St Ann's Square from 1st Feb 2019 Please share with your friends who live and work in Manchester, and remind them that initial consultations and chats are FREE!!! More information can be found on my website... www.lucyhambletttherapy.co.uk
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Happy Friday everyone. Take a minute to check in with yourself... How are you today?

Ready to start fresh for 2019? Start with self-care. Connect with yourself Find or create your purpose Then GO FOR IT!!!... Only YOU can make it happen, or stop it happening. What's it to be??
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HAPPY NEW YEAR!!! I am wondering what everyone's goals are for 2019. What do you want to achieve in 2019?
…. and importantly, if you need some help to get there, don't be afraid to ask!

this article can help you understand how hypnotherapy can help.

Ready for 2019? What do you want to achieve? Are you looking to make changes? Hypnotherapy can help with all manner of changes Give me a call or message to find out more

Thank you for all your help. I found my sessions with you to be incredibly effective. Definitely recommend you �

Lucy is amazing she has a real understanding of people and you feel at ease instantly �