Lucy'S Fitness Yoga & Fitness Pilates Fusion
About Lucy'S Fitness Yoga & Fitness Pilates Fusion
YOGA CLASS. BENEFITS WILL INCLUDE BUILDING A STRONGER CORE , IMPROVING POSTURAL ALIGNMENT & BALANCE.
GAINING MUSCULAR STRENGTH & ENDURANCE ALONG WITH IMPROVED FLEXIBILITY AND DEEP STRETCH.
KEXBY 19: 45-20: 30
GAINSBOROUGH- 10: 45- 11: 30
Reviews
Fitness to me is both mental and physical, just fitting in a few minutes a day can make all the difference. Health is the best investment you could ever make and I want my future self to be grateful. Itβs never, ever to late to start. πͺπΌπππ
So true. Sexy, strong, healthy πͺπΌπͺπΌπͺπΌ ππ
Great classes this week. Great to have such a good turnout in the holidays 𧑠see you next week. Bookings @ Https://bookwhen.com/lucyr
Strong mind, body and soul. Thatβs the way to go πͺπΌ bookings @ Https://bookwhen.com/lucyr πͺπΌπ§‘
Well done to all who ventured out in the heat today ππ fitness canβt stop for the summer, itβs about a positive,mind, body and soul 12 months of the year π§‘ππbookings @ Https://bookwhen.com/lucyr. Xx
Your health is an investment not an expense. Tuesdayβs 7.20 pm Kexby/Upton village hall. Fitness Pilates/ fitness yoga fusion class. Bookings @ Https:/bookwhen.com/lucyr
One of my favourite Quotes, ever πππ ππͺπΌ
Couldnβt of said it better. Nothing more powerful than being happy and strong in your own skin. Bookings @ Https://bookwhen.com/lucyr π§ββοΈ
Too true. Sitting is the new smoking. Love & respect your body ππππͺπΌπͺπΌπͺπΌxxx