Lushtums Aylesbury
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About Lushtums Aylesbury
Pregnancy yoga in Aylesbury & Milton Keynes, postnatal mum & baby classes in oving and I teach relaxation & KGH hypnobirthing
Reviews
Bonding with baby begins during pregnancy π Setting aside weekly time for you and your baby will give you a clear mind and a calm outlook ππ.
Come join me with pregnancy Yoga classes suitable from 15 weeks right up until baby 's birthday π π.
Quainton Memorial Hall... 7-8:15pm Every Monday (except bank hols)
Book online through Aylesbury timetable to reserve your mat today π
www.lushtums.co.uk
LushTums Aylesbury
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Becoming a mother we learn to love and nurture - giving ourselves completely to another π Always remember to be the best mum you can be you have to give yourself TIME too.
Allow me to help you unwind, stretch and bond with your baby ππ.
Pregnancy yoga... Monday evening's Quainton Memorial Hall 7-8:15pm
www.lushtums.co.uk
Go to Aylesbury timetable and reserve your mat to day π.
LushTums Aylesbury
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What a gorgeous first class back after having my second baby boy 10 weeks ago π feel so blessed to work with mummies to be in this oh so precious time in their lives ππ
Book online and join us for pregnancy Yoga suitable from 15 weeks π.
www.lushtums.co.uk... Quainton Memorial Hall Monday evening's 7-8.15pm
kay.morrison@lushtums.co.uk 07504738475
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It's so hard to take time out for ourselves in this modern world π but giving ourselves time to breathe or a regular weekly class per week allows us to take the weight off and switch off mentally, which makes us better, happier people π I'm so excited to get back to teaching pregnancy Yoga this Monday in a **BRAND NEW** setting. As a busy mama of a 2 and a half year old and a 10 week old i will most certainly relish the chance to do something I love π giving back peace and t...ime out to all those pregnant mamas out there!
Book your mat online today π
Monday evening's 7-8.15pm at Quainton Memorial Hall
www.lushtums.co.uk
Do you know someone that would benefit from these classes? Is that someone you?! What are you waiting for?! You deserve a bit of you time π
Suitable from 15 weeks pregnant kay.morrison@lushtums.co.uk 07504738475
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Limited spaces still available at mum and baby yoga and mum and toddler yoga π.
New Classes starting Friday 15th March π at Quainton Memorial Hall
Are you itching to get out of the house and meet some new people? Want a friendly, nourishing space for you to stretch, and bond with your child through yoga? Look no further than LushTums Aylesbury
... Contact me to book now only Β£38 for five weeks π
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New pregnancy Yoga class starting next week!
Monday 11th March Quainton Memorial Hall 7-8.15pm
... Take time out for you lovely mamas to just breathe πand take some special baby bonding time with your bumps π suitable from 15 weeks
I provide all equipment you just need a pillow for relaxation π
If you are expecting a little one or know anyone who is pregnant share and share alike π
www.lushtums.co.uk
Kay
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I for one am so excited to get my pregnancy Yoga classes kick started again π I honestly have the best job seeing bumps become babies! Pregnancy goes in the blink of an eye so be sure to get some quality you and bump time in whilst you can ππ
Online booking now available and limited spaces available so do book up π
... www.lushtums.co.uk
Go to Aylesbury timetable and reserve your spot π Suitable from 15 weeks no previous yoga experience necessary All you need is a bottle of water and a pillow for relaxation - I provide the rest!
Classes from Monday 11th March at Quainton hall 7-8.15pm
Kay Morrison 07504738475 kay.morrison@lushtums.co.uk
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Absolutely delighted to make this birth announcement for the very lovely Ashleigh ππ
A handsome little chap made a speedy arrival on 10/08/18 at 2:35am weighing 7lb12oz -
Please join me in welcoming to the world Jesse Joel π
... So many congratulations to Ashleigh and her family - it's been such a pleasure to teach Ashleigh throughout her pregnancy & am looking forward to meeting the gorgeous Jesse for cuddles - BUT for now enjoy all these special firsts lovely and look forward to welcoming you to mum & baby in the near future π
Kay
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Well what an absolute relief to have the temperature drop (even if it might only be for a little while!) As your teacher I am 20 weeks pregnant with my second and have been running around after my little boy for the last couple of weeks trying to enjoy the heat but it has been hard at times π So I completely understand that coming to yoga might have felt too much in the tropical sunshine!
BUT hey, let's embrace the temperature drop together and enjoy a peaceful yoga practic...e this Saturday morning : 9-10.15am at the Belmore centre in Stoke Mandeville ππ
Book your mat online and join me in embracing the cool π
www.lushtums.co.uk
Kay π
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Are you going on holiday this Summer? If, like me you are home enjoying this beautiful English weather we are having then why not continue your practice?
Every Saturday morning 9-10.15am at the Belmore centre in Stoke Mandeville
Suitable from 15 weeks pregnant you will learn the importance and power of your own breath, give yourself a chance to bond with baby & keep that stretch on- toning your body so you are in top physical condition for Labour and birth.
... As a pregnant mumma myself, I pride myself on the ability to create a safe, nourishing space for all mums to be - & there is a super calming relaxation at the end of each session-
What are you waiting for?!
Tell all your pregnant friends, spread the word & create a like minded community.
Make a start now and then why not come along to mum & baby yoga after? You will make friends for life ππ
Kay
07504738475 kay.morrison@lushtums.co.uk
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One of the best parts of being a yoga & hypnobirth teacher is giving women that chance to breathe, to really press pause and enjoy relaxation at the end of my sessions. I can see the relief in their eyes - knowing that this is their time to simply BE and listen or let the words gently go into their subconscious.
I love the feeling that ladies can arrive at a class feeling anxious, stressed, nervous and when they leave they look as if the weight has been taken off their shou...lders - for the moment at least.
I'm constantly asked to skip ahead to relaxation as it's the 'best bit' so it got me thinking - what's the one thing I would have loved during pregnancy and post natally?
I'm offering you a 45 minute class in the comfort of your own home at a time that suits you - to come and discuss any pregnancy/postnatal challenges and simply listen to your story. Then you can expect a chance to connect with your breath, and learn how to be in the moment. We will work on some core yoga movement that will aid with bonding, relieve aches and pains and postnatally help with healing from the inside out. Finally you will listen to a relaxation script directly related to you and where you are in the moment.
This offer is not just for pregnant ladies but new mummies- sometimes we just need a short time to breathe to feel like us again. ππ.
Although I love the idea of a personal one to one I'm more than happy creating a group class for antenatal or postnatal groups.
Message me for info and to book your one to one/group session today. π.
Kay Morrison
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** Birth announcement**
Little baby Jack made an early arrival for Kathryn four weeks early on Tuesday 8th May- Mum & baby doing well - look at that handsome face! ππ
Wishing you congratulations & enjoy every minute with your lovely little boy π
** Birth announcement** ππ
Lovely Emma had her beautiful baby girl Eryn Elizabeth weighing 8lbs on Saturday 5th May (just when yoga would have been finishing π) Mum and baby doing well - sending you congratulations - enjoy every precious minute with your baby girl π
More about Lushtums Aylesbury
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