Luso Roots

Our gluten free range is expanding. Come try our Bolo de Milho muffins at @myddletonmarket 11-4pm. They are also dairy free!

These gluten free cheese rolls are so delicious! I made these bigger than the ones I normally make and they are perfect for breakfast. Find them tomorrow at Myddleton Road Market 11-4pm along with our other regular treats 🍞🍫🍰🍩

Time for a rustic picture 😊 find these delicious treats tomorrow at @tottenham.green.market 11-4pm. Come hungry! . . . #lusoroots #portuguesepastries #portuguesefood #custardtarts #nata #homemadefood #streetfood #foodmarket #londonmarkets #glutenfree #sweetpastries #savourypastries #foodlover #foodies #instafood #farmersmarket #smallbusiness #startup ... #northlondoneats #northlondonfood #northlondonfoodie #shoplocalnorthlondon
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We will be there :)

'Pão de queijo' (cheese bread), 'pastéis de bacalhau' (fish cakes) and Bolo de Milho (corn cake) - all naturally gluten free.
We are starting a small gluten free corner in our stall so come take a look this Sunday the 17th, 11-4pm at the Tottenham Green Market. We will, of course, still have all of our regular pastries so, come hungry! 😋😋😋

We will be at the Myddleton Road Market tomorrow 11-4pm so we better write a post 😊
We will have our usual and popular custard tarts, Portuguese donuts, jesuits, palmiers, salted cod cakes, rissoles and many others. Come hungry!
😋😋😋

Have you tried our vegan rissoles? They are delicious! Come try one tomorrow at the @myddletonmarket 11-4pm 🍫🍰🍩🍽 . . . .... #northlondoneats #northlondonfood #northlondonfoodie #shoplocalnorthlondon #lusoroots #portuguesepastries #portuguesefood #custardtarts #nata #homemadefood #streetfood #foodmarket #londonmarkets #veganfood #glutenfree #sweetpastries #savourypastries #foodlover #foodies #instafood #farmersmarket #smallbusiness #startup
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This Sunday we will be at the Tottenham Green Market 11am-3pm with our usual sweet and savoury treats including some vegan specials. Come hungry!! 🇵🇹🥮🍰

Yes, they make life better ☺ and we now have a vegan option for you, so keep checking our page to find out where you can try these beauties 🥯😋

There's something very therapeutic and grounding about making bread. It always helps me get through a bad day. The transformation all the ingredients go through is just magical as is the cosy smell of warm bread in my home right now 🍞 . . . .... #bread #chorizobread #artisanbread #homemadebread #warmbread #freshbread #paocomchourico #paoquente #paocommanteiga #yummy #instabread #hungry #devouritall #nomnom #chefmode #eatingfortheinsta #crazyaboutbread #yummy #foodporn #forkyeah #eeeeats @ London, United Kingdom
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I will be selling my Bacalhau à Brás quiches tomorrow at the Tottenham Green Market for the first time ever! Bacalhau à Brás is a traditional dish made with salted cod, potato sticks and eggs. You will not find these little bundles of yummy joy anywhere else in the UK, Portugal or the whole planet! When they become as famous as the Portuguese custard tars, remember: you saw them here first 😄😋🇵🇹 . . . #lusoroots #tottenhamgreenmarket #portuguesecuisine #bacalhauabras #quiche #pescatarian #cod #streetfood #instafood #farmersmarket #yummy #homemade #smallbusiness #startup #londonfood #londoneats #londonstreetfood #londonfoodie #shoplocallondon #northlondoneats #northlondonfood #northlondonfoodie #shoplocalnorthlondon #hungry #devouritall #nomnom #chefmode #eatingfortheinsta #yummy #foodporn #forkyeah #eeeeats

A lot of Portuguese dishes start like this but what am I cooking here? Find out tomorrow at the Tottenham Green Market 11-4pm. Come hungry 😊🇵🇹. . . . #portuguesecuisine #portuguesecustardtarts #portugueseproduce #streetfoodlover #northlondoneats #tottenhamgreenmarket #woodgreen #muswellhill #crouchend #stroudgreen

We will be attending our local Tottenham Green Market this Sunday and the next for the first time with our Portuguese sweet and savoury treats. We are bringing the popular Portuguese custard tarts and doughnuts among many other sweet treats as well as our yummy salted cod cakes and chorizo bread, amongst other savoury treats too. Come hungry 😋🇵🇹

Salted cod is a staple in any Portuguese kitchen. They say there are at least 365 different recipes using salted cod in Portugal, one for each day of the year. Here we have 8kg of it which we will use in our own original recipe, so make that 366 recipes 😊 Watch this space to find out where you can try it 🇵🇹 . . . .... #saltedcod #portuguesefood #northlondon #woodgreen #portuguesecuisine #farmersmarket #streetfoodlover #pescatarian #yummy
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'The Secret Tarts' - a little history for you 😋🇵🇹😋🇵🇹

'The Bolo-Rei is a kind of sweet bread with eggs, filled with nuts, dried fruits, raisins and topped with candied fruit and powdered sugar. In essence, it is the tastiest version of fruitcakes.' - Marta Afonso, ecotoursportugal.com