Lyndsy Mills Osteopath And Pilates Instructor

The Pilates Suite in Farnham
Haslemere Pilates

Lyndsy Mills BOst
Registered Osteopath and Polestar Pilates Studio Instructor

Lyndsy qualified from a four year intensive bachelor's degree with honors at the prestigious BSO (British School of Osteopathy) in London and is a registered member of the General Osteopathic Council. In addition to her extensive training in Osteopathy, Lyndsy has also holds a post graduate certificate in Sport and Exercise Medicine as well as post graduate certificates in medical acupuncture and osteopathic cranial techniques. Lyndsy currently sees patients in London Liverpool Street, Haslemere and Farnham in Surrey where she see a variety of patients from all walks of life with a wide variety of musculo-skeletal complaints.

Prior to Lyndsy's extensive training in Osteopathy, she trained at the London School of Contemporary Dance and worked as a professional dancer in London for ten years, including a number of TV, film and music video credits. A back injury developed into a two year chronic pain complaint and Lyndsy finally sought help from an osteopath who was able to diagnose and treat her problem successfully enabling her to return to dance training and performing. Inspired by her own successful treatment, Lyndsy began training to be an osteopath and due to her dance and movement background she continued her education with Polestar Pilates comprehensive studio /rehabilitation program.

“I have found that the use of Pilates in clinical practice is the most effective way to rehabilitate patients after an injury. One to one Pilates sessions looks at the individual as a whole and the Pilates studio equipment provides a safe environment so that the patient can experience pain-free movement . Exercises are chosen for each individual depending on their current physical condition and rehabilitation needs, the exercises can help to relieve symptoms and pain and prevent future problems. ”