Maidstone Therapy

From an interview with Susie Orbach and Louise Eichenbaum about the closure of The Women’s Therapy Centre in London. What a huge loss. We need centres like this more than ever.

“How to lose friends and alienate people.” The satirical film in which Simon Pegg’s comic portrayal of how we’ve become disenfranchised from our true nature by the trappings of success and industry made him lovable. I love his vulnerability. Dr. Maté speaks about our true nature in the video here. He too has a quality about him I can’t ignore. In a powerful yet vulnerable way, he invites us to think about ourselves.

FFS...This is Free, Flexible and Simple. People sometimes ask me how I manage not to gain weight especially now at 50. My slightly sarcastic response? “I find not eating helps,” but actually, this really works and has many other health benefits. Of course there are those with chronic health conditions who would need to take advice from their GP and not eating takes some practice but done properly, it’s really effective. One of the reasons I practice intermittent fasting is that I like the way my brain fog clears and I feel less lethargic. Watch this and see what you think.

For a world that never stops. What is rest?

New date 6th July

2 spaces still available 😊

Maidstone Therapy Group is starting soon Five spaces available Message me for more infoMaidstone Therapy Group is starting soon Five spaces available Message me for more info

Are you considering a career change or a new direction?

Sometimes books at Maidstone Therapy go on holiday. We miss them and would really love it if they came home 💕📚🤓