Make It Happen

About Make It Happen

To help people achieve their goals whether thats weight loss /gain, improving condition of skin /hair, increasing energy etc. Just ask me : )

Reviews

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TOTAL TRANSFORMATION PLAN πŸ”₯
Our girl Cerrie Wright has lost 3 stone using our plan and doesn’t she look incredible! πŸ‘‡πŸ»πŸ‘‡πŸ»
Perfect Monday Motivation to keep me on trackπŸ’–

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Happy Monday, fresh week, fresh day. Forget about what happened yesterday or last week and move forward πŸ’—

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Yeeees to this πŸ‘‡πŸ’—

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Pinch Punch first of the month. Hellooooo May πŸ’—

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Sooo my 2 weeks results are here πŸ™ˆ Had a few Easter treats so I'm Pretty pleased with these, lost 2 inches from my hips, waist and thighs. Looking forward to my next set of results, back on track and feeling 1000% better πŸ™Œ

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Today snack: mixed tomato, green pepper, tofu and chilli salad. Followed by choccy orange shake πŸ™ŒπŸ’—πŸŒΏ

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Yaaaaas to this.....another new fav hehe πŸ’—πŸ˜‹πŸŒΏ

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Boo!!!! Happy Tuesday you beautiful people πŸ’—

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Love this little Bedtime reflection task. Something you could use as a template, simple and wouldn't take long at all. Gratitude is an amazing thing & amazing things happen when you are grateful πŸ’—πŸ™

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Sooooo just to fill you in.... Here was my food diary for the weekend, plus my 2 lunchtime shakes & snacks. You can mix it up and use your Elite plant protein powder in smoothie bowls and porridge as well. It's so versatile and yummy πŸ˜‹πŸŒΏ

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Oooh purple yay!!! Cherry and vanilla plant based post work out shake, repairing and rebuilding my muscles woohoo πŸ’—πŸŒΏπŸ˜

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....Can I have this again pleeeeeease πŸ˜πŸ’—πŸŒΏ Comment if you would like the recipe πŸ‘‡

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Our girl Sophia Moreno in her own words sharing her bump to baby journey πŸ–€
β€œ ONLY LOOK BACK TO SEE HOW FAR YOU HAVE COME πŸ–€ 36 weeks VS 16 weeks PP& 3 stone down.
So on the left that was me at 36 weeks pregnant. I still had 2 more weeks to go! On the right is 2 nights before I had willow. I was pretty β€˜massive’ while I was pregnant and people just loved reminding me πŸ€£πŸ™πŸΌ in the last few weeks I blew up Kim k style. With enough water retention to sink Noah’s ark. I also wasn’t ...allowed to workout while I was pregnant and before that I had just had my LAP operation so couldn’t then either. At 38 weeks weeks I then went though labour got to 10 cm and then had a crash section with general anaesthetic. My body reacts horribly to a GA. I weighed MORE after having willow then I did full term I blew up like a BALLOON. I was un recognisable. I had 3.5 stone to lose. I haven’t put heaps of pressure on myself I’m breastfeeding, a new mum,recovering from a major opp and then an infection due to leaving some placenta in me. THE JOYS. I’ve concentrated on healthy and used our BUMP TO BODY BACK bundle. I still have half a stone to go and LOTS of toning up to do. I don’t know if I’ll ever get back to a 24 inch waist. But I know I just want to feel comfortable in my own skin. 9 weeks until our first family holiday I want to feel the best I can. Wish me luck ... πŸ™πŸΌβ€
P.S please don’t share these photos without my permission.
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Gym done Walkies done Time for some dinner and a well deserved sit down πŸ’—πŸ™ŒπŸΆπŸ˜

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Yum yum in my tum! Went with the same brekkie and lunch shake as its soooo good!!! Chocolate strawberry baby!!! Hummus and mixed veggies for snackage again πŸ’—πŸŒΏπŸ‘…

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Yaaaay it's almost the weekend!!! Have a great Thursday #weekendloading πŸ’—πŸŽ‰πŸ¦Š

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Little sweet potato and mixed lentil Dahl. This was delish and all done in the slow cooker, minimal effort max taste πŸ‘…πŸ”₯πŸ’—πŸŒΏ

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Had a little half hour sesh today, get rid of those Easter Eggs. Consistency is key πŸ™Œ