Mama'S Aura

Mama's Aura provides hypnobirthing classes to couples or women alone to enhance a relaxing, calm and positive birthing experience.

Mama's Aura provides a calm and positive birthing experience for the birthing woman and her birthing partner through hypnobirthing classes.

The classes are run by myself, Lindsey de Lafontaine, a passionate hypnobirth midwife.
Hypnobirthing can allow the birthing woman and their birthing partner to experience a calm, positive, birthing experience.

“Hypnobirthing is the use of hypnosis to promote childbirth as the natural bodily function it truly is and at the same time enabling birthing woman and those around them to have a positive experience. There is also the added benefit that hypnotic and positive thinking techniques enable the birthing woman and those around her to remain calm and in control, no matter what, no matter where. ” (Judith Flood, 2014).

Hypnobirthing is ever increasing in popularity and making mothers to be aware that childbirth can be a calming positive experience. Hypnobirthing classes can teach you and your partner the techniques and skills to transfer fear into confidence and trust in your body. These techniques cannot guarantee a natural birth, but does enable you to have the skills to stay calm and in control of your birthing experience no matter what, no matter where.

Hypnosis is simply a deep relaxation (a similar feeling to daydreaming). During birth you will be aware and totally in control but deeply relaxed and calm. This calmness brings with it a clear mind for staying in control as well as being aware of the changes in your birthing body and being able to make decisions.

If you stay calm and relaxed then your baby will also be birthed into a calm and relaxed atmosphere, making it the perfect start for all of you!

The course is mainly for you and your birthing partner, however women's only classes are available. The price includes the Hypnobirthing book by Judith Flood, the Calm Birth CD, relaxation transcripts and telephone support both during and after the course.

Option 1) One- to- one Couples Hypnobirthing classes:
These hypnobirthing classes are designed for you and your birthing partner.

Option 2) Women's Only Hypnobirthing classes:
If your birthing partner is unable to come or does not want too, or you feel that you would prefer to come alone, then this is the class for you!

Many techniques in hypnobirthing can be used as self hypnosis such as breathing techniques. The class also provides ample information about the birthing body.

For further information about classes, please go to the website.