Margi Green Hypnotherapy

Misunderstandings about the subject of hypnosis are common. Here are some myths and facts.
Myth 1: When you wake up from hypnosis, you won’t remember anything that happened when you were hypnotized.
While amnesia may occur in very rare cases, people generally remember everything that transpired while they were hypnotized. However, hypnosis can have a significant effect on memory. Posthypnotic amnesia can lead an individual to forget certain things that occurred before or duri...ng hypnosis. However, this effect is generally limited and temporary.
Myth 2: You can be hypnotized against your will.
Despite stories about people being hypnotized without their consent, hypnosis requires voluntary participation on the part of the patient.
Myth 3: The hypnotist has complete control of your actions while you’re under hypnosis.
While people often feel that their actions under hypnosis seem to occur without the influence of their will, a hypnotist cannot make you perform actions that are against your wishes.
Myth 4: Hypnosis can make you super-strong, fast or athletically talented.
While hypnosis can be used to enhance performance, it cannot make people stronger or more athletic than their existing physical capabilities.
See More

The first step in dealing with an issue that is holding you back is to believe that you deserve to feel better. It doesn't matter what your experience has been, it IS possible to change and for life to be better. Imagine being free from whatever is holding you back; really think about it.

Hypnotherapy is often used to deal with phobias, anxiety, smoking cessation etc, but have you considered that it is a fantastic tool to help with studying, public speaking, learning lines, sports performance and driving test nerves? In fact, hypnosis is a fantastic way to build confidence, tap in to our skills and fulfill our potential.

Well, here we are again. Another January and another opportunity to beat ourselves up over the resolutions we failed to keep last year! Often fears or habits are established in our sub-conscious mind so it's very difficult to change it on our own. Be kind to yourself! Give yourself a break! Hypnotherapy can help you to overcome whatever is holding you back once and for all.

It always amazes me that pictures designed to promote Hypnotherapy are almost invariably of fluffy clouds, a distorted face or head, or something equally mysterious and vague. The reality is far more practical and natural. By relaxing during Hypnotherapy, the client is able to discover the cause of any unwanted habits or thought patterns and free themselves. It's as simple as that.

'Back to School' were just about the worst words I could imagine when I was young. I hated school. For some young people the fear of school, lack of self-confidence or anxiety can be crippling. Hypnotherapy can help to overcome all of these issues at this critical time in their lives.

I've been speaking to a couple of new Mums who have found that the joy of becoming a Mum has been overshadowed by increased anxiety. It's perfectly natural to worry over a new baby, but anxiety is debilitating and unnecessary. Both ladies are booked in for hypnotherapy sessions to resolve their issues and allow them to enjoy their babies. At the very least, it'll be an opportunity for them to rest uninterrupted!

As if anyone needs reminding, it's that time of year when the pre-exam nerves start to kick in. Hypnotherapy is an excellent way to dispel the nerves and can also help with revising. Not only can it focus the mind to retain information, it can send you in to the exam feeling positive and in control.

It's been a busy couple of months and I'm thrilled to say I've seen some really positive changes for my fabulous clients. Helping to release people from the crippling grip of anxiety, fears or self-loathing has been immensely rewarding. Just as rewarding is helping with equally difficult issues such as IBS, insomnia, bad dreams & phobias. Don't waste any more time struggling with your issue!!

Surprisingly, some people are daunted by the thought of finding freedom from their issues. If it is something that they have lived with for many years the question must be 'Who will I be without it?'. The answer is that you will be exactly who you are, only more so. Hypnotherapy works to release you from your issues and fill that gap with a positive, empowering sense of your own self-worth.

The subconscious mind is an incredible thing. Its purpose is to protect us and it learns how to do that through our experiences. As a child we begin to learn about ourselves, our skills, our likes and dislikes, but sometimes we 'learn' an incorrect piece of information. We all know someone who can be told something positive by 100 people, but they will only believe the 1 person who says something negative. This is because the subconscious mind believes a negative 'fact'. With the help of Hypnotherapy it is possible to removed that negative 'fact' and replace it with the positive truth. How great is that?

Hypnotherapy is often seen as a way to stop something - smoking, phobia, over-eating etc- but it is, in fact, the start of living free from whatever it is that's holding you back. Self-confidence is at the very root of Hypnotherapy. It can be used for -
Sports Performance Public Speaking Self-Acceptance... Exams Driving Test and many more....
See More

In a world where children and young people are constantly comparing themselves unfavourably, this is a simple idea that can make big difference.

I was watching an item on TV this morning about Life Coaching for children and it struck me that, in my opinion, it is neither helpful nor necessary for us to make sure our children are always 'happy'. As with any of us, it is only when a thought pattern or behaviour is having a negative affect on our lives that we should seek help. Let's leave Life Coaching children to their parents.

Hypnotherapy is becoming increasingly popular in treating children (8 yrs+) and young people for the following:
Anxiety Depression Insomnia Bed Wetting Self Confidence Nail Biting... Bullying Self-Harming School Refusal OCD Exam-Related Stress and more ......
It is a natural and gentle therapy that empowers children & teens in resolving their own issues.
See More