About Maternal Serenity
We offer a range of holistic services to bring you peace of mind, improved health, greater energy and the skills you need to parent with confidence!
Maternal Serenity Description
Pregnancy and parenthood - theyŌĆÖre two of the most natural things in the world.
And yet for many people, they just donŌĆÖt come that easy.
Maternal Serenity combines the services of an on-call midwife with advanced techniques and complementary therapies to give mums-to-be a calm, controlled and ultimately enjoyable pregnancy.
And we provide hand-holding support to new parents, ensuring theyŌĆÖre equipped with all the skills they need to give their babies the best start in life.
Being a mum of two myself I can relate to the worries and stresses that many parents go through. In fact, my own second pregnancy was a complicated one throughout - and my experience trying to find the help and support I needed (plus my experience working within the NHS) is a driving force behind what IŌĆÖm doing now.
Reviews
Your health is an investment not an expense ¤śē¤æŻ¤Æ½
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Gently massaging around these reflex areas can offer loads of relief to your little ones (adults too¤śē) suffering with cold and flu like symptoms ¤æŻ ¤ż¦¤żÆ¤ś┤¤śĘ love from Aunty Fatima x
#naturalremedy #reflexology #coldandfluseason #immunebooster #thankmelater #fightthefever #tummybug #chestycough #inflammation #sinusrelief #sleepbetter #accupressurepoints #baby #toddler #children #forthewholefamily ¤Æ¢
Self care begins within ¤śē ¤æŻ Ō£©¤¦ÜŌĆŹŌÖĆ’ĖÅ
ŌĆ£Expand your mind. Nurture your heart. Develop your body. Cultivate your soul.ŌĆØ ~Matshona Dhliwayo
This made me giggle ¤żŁ ¤śé
#aromatherapist #essentialoils #essentialoilblends #aromatherapymassage
Reflexology with children can begin at birth and can be used as a valuable tool for parents to dissipate their childrenŌĆÖs stresses in a nurturing way! ¤æŻ¤żŚ ***************************************** **************** You can use reflexology as a natural healing therapy for acute illnesses as well as a preventative maintenance tool for good health. ***************************************** **************** #reflexology #toddlerapproved #sleepaid #allergies #sinuscongestion #constipationrelief #teething #colic #reflux #immunesystembooster #calming #healing #pitterpatter #motherlylove #BabyReflexology #toddlerreflexology #¤æŻ @maternalserenity
Try taking off your socks at home! IŌĆÖve started to practise grounding myself to the Earth ¤śē ¤¦ś¤ÅĮŌĆŹŌÖĆ’ĖÅ ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ¤æŻ ¤æŻ¤æŻ
Breastfed babies thought process! ¤śå
MummyŌĆÖs reply:- ŌĆ£Sure you do and you know what I want....My 8hrs of unbroken sleep back but we canŌĆÖt have it allŌĆØ ¤ś┤¤ż▒¤Ź╝ ¤żŚ
#breastfeeding #bottlefeeding #babyhumor #parenting #lactationconsultant #breastisbest #parentinghacks #compromise #happymummyhappybaby ¤¦ś¤ÅĮŌĆŹŌÖĆ’ĖŤæŻ
When your mini client asks, if you can give her baby barbie a reflexology too! ¤śŹ¤żŚ¤æŻ Just shows how much she enjoys the treatments to recommend it onto her toys!!¤Æ¢¤æŻ¤¦ś¤ÅĮŌĆŹŌÖĆ’ĖÅ #toocute #toddlerreflexology #naturalremedy #wellbeing #teachingthemfromyoung #motheranddaughter #reflexologytreatment
Adrenals Reflex ¤æŻ¤ś¢¤śģ The adrenal glands are located just above the kidneys. If you suffer from chronic stress, your adrenals are working overtime and pressing this Reflexology point can help you relax. Your adrenal gland releases stress hormones called adrenaline and noradrenaline which trigger the ŌĆ£fight or flightŌĆØ response. The adrenal reflex point is located just above the half way mark of the foot in line with the big toe. In the hand this reflex is located half way betwe...en the tip of your thumb and your wrist. With the adrenal reflex and solar plexus reflex having similar effects on the body what is the point in working both of them? The solar plexus is a group of nerves that once stimulated can almost immediately trigger relaxation while the adrenal gland requires time for those hormones to run through your system and flush out of your body. Shortly after you realize your situation may not be so life threatening as you initially thought, it would be very beneficial to press both the adrenal and solar plexus reflex points. Together they create a short-term and long-lasting effect on your overall level of stress.
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Pituitary Reflex¤æŻ
The pituitary gland, also known as the ŌĆ£master glandŌĆØ, is considered the most important gland in the body because it regulates the functions of all other endocrine glands. The pituitary reflex point is located in the middle of each big toe and each thumb. Because the pituitary gland harmonizes any imbalances within the body, this reflex point will effectively relax and or energize the body based on what is needed at that moment. It helps to hold this point ...before bedtime as it will help to calm and relax the body, producing a better nightŌĆÖs sleep. Holding this point first thing in the morning will have the opposite effect of energizing the body.
#hormonebalance #pituitarygland #reflexology #accupressure #reflexpoints #energize #relax #balance #holistichealth
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Solar Plexus Core Reflex¤¦śŌĆŹŌÖĆ’ĖŤƽ The solar plexus reflex point is one of the most powerful points in foot and hand reflexology. In the physical body, the solar plexus is found where the rib cage meets the stomach at the level of the diaphragm. On the feet, it can be found by drawing an imaginary line from the third toe down to just below the ball of the foot. The hand point is located in line with the 3rd finger, just below the knuckles on the palm side. The solar plexus is a ...clustered network of nerves that sits directly behind the stomach. It goes out to all parts of the abdominal cavity and has also been referred as the ŌĆ£abdominal brainŌĆØ. The solar plexus is highly affected by stress so releasing this reflex point has been known to decrease stress levels as well as increase the bodyŌĆÖs tolerance for stress. #solarplexus #reflexology #relaxation #diaphragm #core #solarplexuschakra #calming #sleepaid #holistichealing #stressrelief
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What is Reflexology? ŌĆ£For the body does not consist of one member but of many. If the foot should say, ŌĆśBecause I am not a hand, I do not belong to the body,ŌĆÖ that would not make it any less a part of the body. And if the ear should say, ŌĆśBecause I am not the eye, I do not belong to the body,ŌĆÖ that would not make it any less a part of the body. If the whole body were an eye, where ...would be the hearing? If the whole body were an ear, where would be the sense of smell? But as it is, God arranged the organs in the body, each one of them, as he chose. If all were a single organ, where would the body be? As it is, there are many parts, yet one body. The eye cannot say to the hand, ŌĆśI have no need of you,ŌĆÖ nor again the hand to the feet, ŌĆśI have no need of you.ŌĆÖ If one member suffers, all suffer together. If one member is honoured, all rejoice together.ŌĆØ - Corinthians 12:14~21, 26 R.S.V.
#reflexology #holistichealth #acupressurepoints #naturalhealing
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Looking forward to sharing my #positive #holistic approach to #parenting advice! Why not come join us on at Nuffield Health Battersea Fitness & Wellbeing Gym on Tuesday 18th Oct and grab yourself a Free 10 step #baby #sleep routine with handy tips on #colic & #reflux