Medway Health & Fitness
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 22:00
Saturday: 08:00 - 17:00
Sunday: -
About Medway Health & Fitness
Medway Health & Fitness deal with real people and get real success. We offer Personal Training, Massage and Nutritional Advice
Reviews
Hi guys i have a personal training/ massage slot tomorrow. Anyone need it?๐Hi guys i have a personal training/ massage slot tomorrow. Anyone need it?๐
Great workout at spin and after!! Well done everyone - great bank holiday burner. Few pics of the 2nd hour.
Next bank holiday duathlon!!
Hi guys i hope youโre all looking forward to spin tomorrow. For those doing the tough gym workout after (for anyone who wants to join in). If you have a skipping rope please bring it๐ฌ
Well done Min. Shoulders might feel it in a day๐ great effort!
Special mention to Kelly. Keep doing what your doing! You work so hard you deserve those goals ๐Special mention to Kelly. Keep doing what your doing! You work so hard you deserve those goals ๐
Donโt forget guys this will tell you all you need to know about what to expect and what to prepare for. Anyone doing any mud run welcome-Andyโs done most of them lol or even if you think you might like to do one in the future and just want some advice.
Meet in the lounge at the park club๐
When you ask your client to sit on the Swiss ball and he does this ๐ ...... we always have fun at our PT sessions ....
Going to be busy i guess as spin wasnt on monday. Book online or leave a message๐
No spin tonight. But hiit is on Wednesday. Join us ๐๐ฅโ๏ธ๐
Quick reminder-No spin tomorrow night. See you bank holiday morning ๐Quick reminder-No spin tomorrow night. See you bank holiday morning ๐
1 space left if anybody would like to come along๐
Enjoyed working out with my partner in crime...well done sonโค๏ธ๐
1 space left for this hot yoga class. ๐ Leave a message if youโd like to join us.
Me too! Sweeeeeaaaaty! Lets face it most of you know me like this lol
Well done Mandeep Virdi...great workout ๐๐
Warm bamboo massage coming to Medway Health & Fitness very soon. New deep tissue techniques to ease the tension and keep you injury free for longer.
You couldnโt have worked any harder! Well done Carolyne. ๐๐
๐ช๐ผ
Excited for duathlon season starting soon! Do you remember?
More about Medway Health & Fitness
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 22:00
Saturday: 08:00 - 17:00
Sunday: -