Mi Personal Training Studio

- Ladies Fitness Studio on Mersea Island
- Group Fitness Classes, Personal Training & Nutrition Coaching
- Where #warriorwomen are formed
- Sculpting stronger bodies, achieving goals and creating Community

Let's put the fun back into improving your health and fitness. We provide a flexible and sustainable solution to helping you become successful, whilst working with you on many different levels to make the process an enjoyable one.

For us as trainers, it's all about creating balance, both physically and mentally to give you an experience far beyond just losing a dress size or getting in shape for a holiday.

We love to educate each and every one of our fantastic clients into becoming their own trainer, teaching them to take control of thier own destiny whilst learning the key strategies of living a happy and healthy life.

Mi Personal Training is a Team of happy and success driven trainers, dedicated to improving the lives of the hundreds of people we work with. I guess you could say we have a passion for people, and it's that passion which creates the long term bonds we have with our clients and the life changing journeys we have the pleasure of being a part of.