Millfield Fitness Studio

My little one loves Katherines 'My Baby Can Dance' held here on a Saturday morning 10.15am

I love this gym for the following reasons:
1. This gym does not have those weird scary machines that look like a cross between torture machines and sex swings.
2. This gym does not have a jacuzzi, so you can't go sit in a jacuzzi for 6 months and wonder why you aren't getting fitter.
3. This gym is just classes, fun classes! Classes where people shout at you but in a really nice way! Like, if you were shouting at someone not to eat something spikey or really hot... Or about to walk into quick sand. Nice shouting.
4. You will develop new muscles which make you leap into comedy poses in the living room and make you convince strangers look at your arms.
5. A side effect is that you think you can open jars when you still can't. But I think this is more a jar flaw than a gym flaw. Damn jars!!
6. Yoga: You discover that upside down is also fine... I mean not great, but fine. Arms support being upside down more that you would think... But still not enough to open a jar. Damn jars... See point 5.
7. Legs can do so much more that just walking - who knew?? Like kicking and balancing and pointing at things and waving around.
8. Prolonged exposure to balance practice means that you can put on socks and tights without falling over! SKILLS!!
9. The staff are so kind and lovely and its a perfect place for people who don't fancy a large mainstream gym. Heated classes like hot yogalates compliment the other classes like barre or step really well. Lots of variety so you don't get bored!

So anyway in conclusion gym is fun when you have to try to be an adult and you have to sit on your bum doing boring adult things all day.

Millfield is an excellent gym. Debbie and Lucy are great instructors. Always willing to give adjustments and easier options. A completely non judgemental atmosphere exists and it's very conducive to wanting to go to classes.

Tried hot yogapilates and I love it, signed up for five classes immediately. I will be returning for more in the new year!
Debbie & Lucy are both lovely and great support during the classes
Highly recommend to anyone wanting to try this for the first time