About Mimilumi Presents
Mimi Van Buuren:
- Yoga for everyone
- Dance Teacher & Choreographer
- Global Wanderer
- All about curating the good things in life
Mimilumi Presents Description
I teach a style of yoga called Purna, meaning integrated or complete. It is a style of Vinyasa Hatha Yoga which encourages the participant to take a holistic approach to yoga. To nurture and cherish not just your body but your mind and spirit also.
The instruction of postures is alignment focused and emphasis is placed on safe practice for YOUR body, with it's own unique strengths and weaknesses. Purna Yoga is prop friendly; blocks, straps, bolsters and even walls are used to support and modify postures. Props can allow you to practice more safely and to move deeper into postures.
All egos and fitness agendas are checked at the door and you are encouraged to let go, have a laugh and embrace your creative side.