Mind-Growth Mastery

About Mind-Growth Mastery

At Mind-Growth Mastery our therapy, training, workshops and coaching - individual or group - empowers people to work with challenges and develop a healthy, productive and satisfying lifestyle. . .

Mind-Growth Mastery Description

We offer the following services at our premises in Epsom or on site for Businesses, Schools, Community Organisations or individuals:

Accredited Training:
Mental Health First Aid: Half-day Awareness, One-day Champion or Two-day Adult or Youth MHFA Courses with a nationally recognised certificate from MHFA England for individuals, businesses and schools. We also offer half-day refresher courses.
Introduction to Mindfulness: A highly effective course for stress reduction, improvement of focus, learning and productivity.

Individual Therapy: We have qualified therapists providing evidence-based interventions such as Cognitive Behaviour Therapy, EMDR for Trauma and Mindfulness-based therapies

Consultancy and coaching: Bespoke troubleshooting, individual support and selected courses for businesses, community organisations and schools from our qualified experts
Supervision: Accredited supervisors of professional therapists and counsellors. . .