Mindful Pilates Studio

At Mindful Pilates Studio we offer a wide range of Reformer classes, Circuits and private sessions. Claudia and her team of Stott Pilates® teachers create the best and most effective classes so you can feel all the benefits of the amazing Pilates method.

Anyone can achieve a strong body through mindful and focused exercises and with Mindful Pilates with Claudia, your STOTT PILATES® Certified Instructor, you will gain confidence and feel great from the first class!

Whether you are attending one of my studio or gym classes or a private session, you will feel the benefits of this amazing discipline.
You will work on all muscle levels and will create a strong support for your spine. I have studied Stott Pilates which is one of the highest recognized schools of Pilates and the primary focus in on performing correct movements in order to achieve core strength.

With private clients I work first on a postural analysis and building a detailed personalized program in order to correct muscle imbalances and incorrect postural habits.

Currently teaching at Grove Pilates Earlsfield; YMCA Hawker Centre; SportsDirect Epsom; covering at Nuffield and David Lloyds; Private clients at my home studio.