Mindfulness At Insightfulness

Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 16:45 - 21:30
Thursday: -
Friday: 09:30 - 17:00
Saturday: -
Sunday: -

About Mindfulness At Insightfulness

Mindfulness is a way of being in the world. It has been shown to ease anxiety and stress. Mindful practices are about paying attention without judgement.

Mindfulness At Insightfulness Description

Mindfulness is a way of being in the world. It has been shown to ease anxiety and stress. Mindful practices are about paying attention without judgement.

More about Mindfulness At Insightfulness

Mindfulness At Insightfulness is located at 1 Close Lea, HD6 3AR Brighouse
07419324764
Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 16:45 - 21:30
Thursday: -
Friday: 09:30 - 17:00
Saturday: -
Sunday: -
http://www.insightfulness.co.uk/mindfulness