Miri Cooper Doula Support And Hypnobirthing

As a Doula and Hypnobirthing instructor I will be providing you with support, knowledge and companionship through your most precious moments in life.

I teach The Wise Hippo Birthing Programme.

The Wise Hippo is a complete antenatal programme that incorporates
Hypnobirthing techniques.

Together with the understanding how our body works, self hypnosis, relaxations and breathing techniques you will be able to achieve the best possible birth experience that is right for you and your baby on the day.

The skills and techniques you will learn in the sessions will help you stay calm and relaxed during labour and birth and fully in control; they will help you release any fears and anxieties you may currently have about giving birth; you will find yourself day dreaming and smiling about the birth of your baby and not for one moment doubting your ability to give birth.

Birth companions are very welcome as they will learn how to support you on the day and how to be your much needed anchor!

The Wise Hippo Birthing Programme is a complete 10 hour programme that runs as 4 x 2. 5 hour classes. A workbook and 5 x mp3s are provided to our expectant couples to support their practice at home.