Miriam Bremer Pilates

I've enjoyed a long and fulfilling career as a professional dancer after completing my training at Elmhurst Ballet School in Surrey

I started doing Pilates a few years ago as a way of maintaining and conditioning my body whilst touring the World with various dance shows. The lifestyle could be pretty brutal at times! The often cramped travelling conditions and demanding work schedule would take its toll on the bodies of the fittest dancers, but in Pilates I found a way of re-balancing and strengthening my body from within, which meant I eventually enjoyed a long dance career, beyond my expectations.

Having also taught dance for many years and recognising my passion for teaching, I decided to train with Body Control Pilates to become a teacher, as I thought it was time to pass this wonderful method on to others, from any background, and pay forward my experience of the many benefits of Pilates.

I certainly have a lot to thank it for!