Move Into Flow

Move into flow is my vision to inspire people to grow their wellness so that they can embody elegance in every aspect of their life at any age. I use my skills and expertise in psychotherapy, physiotherapy, Feldenkrais, Pilates and Gyrotonic, as well as give you lifestyle advice around sleep, nutrition and your light environment to help you in your wellness journey. I meet you exactly where you are: I observe your posture, your movements, your breathing, your emotions, your behaviours, your lifestyle, and invite you to do the same to develop mindful awareness of your whole self. As you develop your ability to recognise patterns in your posture, movement, breathing, emotion, behaviour, and lifestyle, you become better able to change these patterns, enabling you to function more optimally in the world.
Social Link - Linkedin: http://www. linkedin.com/company /bodymind-base
Employee Count: 1
Keywords: wellness & fitness services