Move It Or Lose It, Exercise For The Over 60’S, Ilkley & Beyond

About Move It Or Lose It, Exercise For The Over 60’S, Ilkley & Beyond

Exercise Classes for older adults. Friendly all inclusive classes that any level of fitness can engage with, seated, standing with support or standing unaided. Physiotherapy team led.

Designed to aid, Flexibility, Aerobic fitness, Balance & Strength.

More about Move It Or Lose It, Exercise For The Over 60’S, Ilkley & Beyond

+447736614052
http://www.moortherapysolutions.com