Move With Lildonia

Move With Lildonia provides 1-1 life coaching, pre and postnatal yoga, 1-1 personal training and fitness classes in and around London.

Move With Lildonia is your hands on wellbeing service provider!

Lildonia Lawrence is a fully qualified life coach, fitness instructor and holistic practitioner and her area of expertise is health and wellbeing. Her extensive experience in coaching, nutrition and fitness provides the perfect blend to support and guide individuals to achieve their goals.

Lildonia offers a range of fitness and wellbeing sessions in and around London including:

Life Coaching:
Helping people to reach their goals and fulfill their potential

Pre & Postnatal Yoga:
1-1 and group sessions to support pre and postnatal women both physically and emotionally

Personal Training:
1-1 bespoke fitness sessions to help clients achieve their goals

Fitness Classes:
A wide range of classes (both community and corporate) run in and around London

Wellbeing Workshops:
Designed to help organisations and indiviuals improve their wellbeing