Movement With Thought

Pilates with a Twist and Anatomy in Motion

I am a fully qualified Pilates instructor (Pilates Institute) and Personal Trainer (Premier International). What I teach these days is not pure Pilates or Personal Training, however. I have integrated my extensive knowledge and understanding of how the body functions as a whole, taken from courses, workshops, books and personal experience, from various backgrounds, to create my own methods of teaching.
Clients experience greater body awareness and respect, fluidity and ease of movement, relaxation techniques, methods to help their body stay mobile and strong, rediscovering a sense of fun and play. You won't be bored in my classes!