Much Adu About Cooking

Husband and wife's transition to a healthier diet TV programme. Join them as Miss Adu teaches her husband some healthier delicious dishes.

Join Miss Adu and her husband on their journey of transition as they discover nutritional and tasty foods.
With the aim of teaching her hubby how to cook. The dishes we use are easy to prepare, nutritious and delicious. They take influences from her Ghanaian background, his English heritage and other world cuisines. While incorporating gluten free, dairy free, vegetarian /vegan and healthy principles.
These episodes are suitable for anyone interested in new dishes to add to their repertoire, or you are in transition to a gluten free, dairy free diet or wanting to learn more about cooking for health.