Mummynatal In West Leeds & Wharfedale

Happy New Year to my past, present & future mums! I love working with you to build your confidence in the lead up to your births!Happy New Year to my past, present & future mums! I love working with you to build your confidence in the lead up to your births!

Love this 💕

MummyNatal is not just for first time mum's, many mum's come to my classes because they felt unprepared the first time around and want to feel more in control and confident in their choices 🤰😁 Book your place here on the 8th January or contact me on 07788858752 for more information: https://m.facebook.com/events/19084606327 84140?ref=page_internal

Now that its January you can now say me🤰😁

Why not take some time for YOU to relax and bond with your baby after the flurry of Christmas and join us on 8th January for the next term? Book here or contact me on 07788858752 https://www.facebook.com/events/190846063 2784140/?ti=cl

Merry Christmas from me to you and your families, just one more sleep 😁 🎄🎅Merry Christmas from me to you and your families, just one more sleep 😁 🎄🎅

MummyNatal Myth
It's easy to get yourself set on a date of when baby will arrive but nature doesn't work that way. In fact babies born anytime between 37 and 42 weeks in the UK are classed as term, that is a whole 5 weeks not just one day.

https://www.facebook.com/349596960793/pos ts/10156067194675794/

MummyNatal - ‘The Power of Movement’.
For mums in our MummyNatal classes movement helps - improve core strength and stability, give relief from backache, you utilise gravity in labour, promote good posture, you manage the sensations of labour and optimal baby positioning. Movement is also how our babies communicate with us in the womb!
#NatalPower

Your babies cord is more that just a simple tube from them to you, it's a lifeline.. https://m.facebook.com/story.php?story_fb id=297487434210624&id=13856234343646 8

Such an amazing story about the first surviving baby born from a donated womb of a lady who had died in Brazil. http://metro.co.uk/…/first-baby-born-tr ansplanted-womb-don…/

MummyNatal classes are much more than just an antenatal class. We use meditations and mindfulness techniques, as well as confidence building and empowering you to make informed decisions about your pregnancy and labour and can help during your birth, whichever way you choose to give birth and beyond 🤰😁 https://www.facebook.com/Karen.MummyNatal / Or call me 07788858752

Amazing...

Tonight we're going to focus on your mind and body connection and about fear not being real, just thoughts that we can choose to leave behind. It's important to be mindful of how we listen to our feelings, just because we feel fear it does not mean we should become fearful.

BLACK FRIDAY OFFER...book your place today on the January term and get £5 off 🤰Limited space available 😁

MummyNatal Antenatal, Birth Preparation and Relaxation classes are a great opportunity for some much needed YOU time each week.
It's £60 for a 6 week term and gives you the chance to learn how to be more comfortable during your pregnancy, bond with your baby and gives you techniques to help you throughout pregnancy, labour and birth.
There's also time within the class for you to discuss concerns and learn about pregnancy and the choices you have, we aim to empower you to mak...e informed choices about your birth, after all everyone's birth is unique to them! You also get to meet a group of mum's to be in your area.
For More information visit my page: MummyNatal in West Leeds & Wharfedale
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Birth plans or preferences are a great way of looking at your options and discussing them with your birth partners. If you are planning an elective caeserean or your pregnancy increases the chance that you will require one, it is still useful to have a birth plan.
What things will you put on your birth plan?

The next 6 week MummyNatal Birth Preparation and Relaxation Course starts tomorrow (13/11), there is an unexpected space due to an early arrival.
These classes are a wonderful opportunity to take some time out for you, focus on your pregnancy and learn some fantastic tools for birth.
https://www.facebook.com/events/215277988 1604665/?ti=cl