About My Super Sweet Recovery Cookbook
My Super Sweet Recovery Book is a recipe book tailored to help those with eating disorders in their recovery. Proudly endorsed by Beat and Emma Woolf.
My Super Sweet Recovery Cookbook Description
My Super Sweet Recovery Cookbook is a recipe book aimed at helping those with eating disorders in their recovery. Each recipe has been designed to be easy to make, non-threatening and visually appealing. Recipes include Breakfast, Lunch, Dinner, Snacks and Desert.
Every recipe can also be easily adjusted to suit your comfort level, using a step-by-step guide, altering ingredients or quantities to ease your gently into recovery at your own pace. See examples of some of the recipes here!
As a survivor of anorexia nervosa, the author also speaks about her recovery and the strategies she used to beat anorexia.
10% of profits from the sales of this book will go to eating disorder charity Beat.
For more information about Nicola or her book, visit her website below where you can order a signed copy of My Super Sweet Recovery Cookbook with free UK postage. Inspiring reviews, photos and Nicola’s social media can also be found on the website below.
E: Nicola-davis@live. co. uk
T: 07805 996568
W: www. nicoladaviscrafts. co. uk
Reviews
🍦 Recover for ice cream 💫 Recover for the sparkle in your eyes 😁 Recover for a genuine smile 🌞 Recover for the warmth in your skin 📸 Recover for taking a million photos just for fun ... 👟 Recover for walking without getting heart pains ❤ Recover for life
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I hope you all had a merry Christmas! 🎁
This time of year is always a little hard for me as it's when I first got ill, trying to lose weight for the new year and avoid treating myself as much as possible.
This led to severe food restriction, followed by bingeing, followed by purging, and it continued in this vicious cycle until it was too late for me to simply 'stop'.
... I want to remind everyone that you do NOT need to conform to any of society's expectations or standards, you do NOT need to lose weight for the new year and you are in fact INVITED to treat yourself and love yourself, as this is what this time of year is really about. CELEBERATE life and ignore anyone who says otherwise ✊
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To anyone suffering today: Don't forget to treat yourself 🍷 Don't forget that treating yourself isn't 'bad' or 'naughty' 😇 Don't forget that if you over-do it, you do NOT need to punish yourself ❌ Don't forget to ask for help if you need it 🆘️... Don't forget to take a minute to think about what you are thankful for 👏 Don't forget that this is just ONE day and what you eat today does not define you or your body 🍨
❤❤❤
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What an amazing advert by Samaritans. #smalltalk #suicideawareness https://youtu.be/VDchxgZxjcM
Latest review 💖 "Absolutely thrilled with this item. Bought it for a friend entering recovery and it is full of great ideas. Seller was lovely too and left a motivational personalised message. Item arrived very quick too. Wish I could give it more than 5 stars!"
Visit https://www.nicoladaviscrafts.co.uk/super sweetrecovery.html to get yours with 10% profits going to Beat
EATING DISORDERS ARE ABOUT SO MUCH MORE THAN FOOD!
I thought I'd do a little awareness post today, as this week I had my first ever 'sizzling' meal at Chiquito (roasted veg fajitas) 🍲
Now if this hadn't been served on a sizzling skillet, I would have probably eaten hundreds of these in my life, but I have always been too scared to order one because of the pure 'drama' that entails: the loud sizzling noise, the steam, the 'please don't touch the plate it's hot!'. It has alw...ays been far too much for my anxiety.
So what I want to emphasise today is that having an eating disorder is so so much more than just food. It is crippling anxiety, it is body dysmorphia, it is constant arguments in your head, it is avoiding social events, it is throwing up until there is nothing left, it is sleeping all day, it is not sleeping at all, it is pure HELL.
So please, if you are struggling right now, don't take it out on yourself. It is a mental disorder, and it is all consuming. And if anyone tells you to 'just eat'... give them a bitch slap from me! ✋✋✋
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Sadly no wins today but im so proud to be the only finallist who was nominated for two categories: the Courage and the Life Saver awards!
Everyone's stories were amazing, thank you for a lovely afternoon Wiltshire Community Pride Awards! 🌟🌟🌟
#wiltshirecommunityprideawards #communityprideawards #wiltshire #mentalhealthwarrior #MentalHealthAwareness Wiltshire Community Foundation
At the Wiltshire Community Pride Awards! Wish me luck 🌟
So pleased to say that I am finalist in both the Life Saver and Courage categories in the Wiltshire Community Pride Awards! The winner will be announced this Friday, I can't wait to meet all of the other hugely inspiring finalists 🌟
For #WorldMentalHealthDay and for the rest of this month I am offering a huge discount on my book! Get your signed copy for only £10 here (RRP £16) with 10% profits going to Beat https://www.nicoladaviscrafts.co.uk/super sweetrecovery.html #WMHD18 #MentalHealthDay2018 #WMHD2018 #MentalHealthAwarenessDay
Today for #WorldMentalHealthDay I am partnering with Mental Health Today who have just launched an anorexia section on their website.
We have created a series of short video clips where I explain what it was like to live with anorexia, and how I overcame my illness, which can be viewed here: https://www.mentalhealthtoday.co.uk/…/l iving-with-and-recov…
This a huge step in raising awareness of eating disorders and to celebrate I will be offering a huge discount on my book from ...12 noon today, as well as joining Mental Health Today on their open Twitter discussion!
Stay tuned...
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Amazon.co.uk are currently offering 10% off to Prime Members who are students! Just enter STUDENT10 at the checkout: https://www.amazon.co.uk/My-Super-Sweet-R …/…/ref=sr_1_1_det…
Really proud that I have been invited to a meeting with CAMHS Wiltshire to share my experience on using their services.
My feedback will be used alongside others in their public report and shared to their Cabinet Member to hopefully make many positive changes!
Being within CAMHS was a difficult time for me to say the least so I am extremely relieved that they are going to take on my feedback to help others.
Can you believe that two years ago today I had my very first book signing in Waterstone's Bath?
#waterstones Waterstones
Do you ever catch yourself thinking something, and realise just how far you have come?? Like I was in the changing room today and thought "my shoulders look really broad... but my stomach looks hella cute!" And for a second I was just like... "woah" 🤔 this is a real recovery moment, how awesome am I!? Never forget to celebrate little victories like this and remember how far you have come 😊😊 #quotstagram #quotesofinstagram #bodypositive #mentalhealth #mentalillness #mentathealthmatters #mentalhealthwarrior #mentalhealthawareness #quotestagram #quotesoftheday #quotestoliveby #sayingsandquotes #positiveaffirmations #positiveattitude #positivequotes #wordstoliveby #wordsofwisdom #inspirationalquotes #inspiringquotes #quotesdaily #quotelife #quoteaday
Ahhh I'm having so much fun exploring Brighton and all the cake shops!
Currently gorging myself on this whopper at Dum Dum Donutterie Brighton 😍🥞🍰 Dum Dum Donutterie
Just finished 2 hours of filming for Mental Health Today!
I will be featured in a series of videos about my experience of anorexia, focusing on providing a truthful yet inspiring account of my recovery. We made sure the content wasn't at all triggering and my videos will be posted alongside both a professionals point of view and a write up about eating disorders themselves.
#mentalhealthawareness #mentalhealthtoday
To find plenty more reviews click on the 'Photos' tab on this page, then 'See All Albums' then 'Reviews and Customer Photos'
Thank you! - Nicola
I honestly haven't got to it yet, I want to tell you I enjoyed reading the day you called the suicide hotline. It brought me here. Thank you for sharing your journey into the dark. You will hear more from me later. I too have Depression and Anxiety.
I Really enjoyed My Super Sweet Recovery Cookbook. I really liked the articles and have gone back and reread them for future reference.