Natasha'S Pole Fitness

Great News Dolls! We will be back in action in March! New venue and new day/time! Stay tuned, more info next week! Nx ☺️

Sorry about the radio silence my beautiful Pole Bunnies! It's been a hectic start to my 2015, Surgery, Recovery and now about to start a new job! Aiming to be back up and running asap... Once I'm fit to be seen in Pole shorts again! Millions of love! Nx 💜 😉 #ChunkyButt #HeftyAss

This, exactly. ☺️💜

Ouch!!! Did my first Pole jam since September, tonight! So sore! I'm now sporting some beautiful Pole Kisses!! On the road to recovery and teaching again!! See you soon my beauties!! Nx #GirlGotHerPoleMojoBack

I hope you all have a Poletastic Christmas and I will see you again in the New Year to spin off those Christmas calories!! Nx

Hey Ladies. Just a heads up that due to surgery, I am going to be unable to teach until at least March 2015 :( I will let you all know when I am back in action and we can pick up where we left off (hopefully!). Nx

Due to a timetable clash at Saints Centre, we will not be commencing classes there on Friday October 3rd as planned.
Classes may have to move to a weekend day, or another location. I am looking at various options. For now, it's going to be an indefinite break until other options arise.
Sorry Ladies! Nx :(

Amazing class from my beauties tonight. Mastering most the new routine on week 1!!! Doing me proud!!! Keep working hard ladies!! We'll have that Summer showcase if it kills me!! ;) Nx

Hi Girlies. As yet, No classes have not moved to Fridays! I have had to move things around this week due to work commitments/community centre requirements. I will update you all on the state of play tomorrow night in class! See you there Lovelies!! Nx

Ladies, please don't forget that the new pricing will be effective from this weeks class - Friday Sept 5th. PAYG classes still available or Block Booking options Msg me for your individual options and info.Thanks! Nx

Very much looking forward to kick starting my weekend with my beautiful Pole bunnies on Friday night!!! Who's with me?? See you at BCC Ladies! Nx

**IMPORTANT ANNOUNCEMENT**
Ladies!! Due to a staff rota change at Bushmead our class, for next week only, will be held on Friday 5th Sep 7-8:30pm, not Thursday 4th.
Hope to see you all there.
... N x
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Little reminder that there is no class on Thursday 28th August. We reconvene at Bushmead Community Centre as usual on September 4th. Don't forget the new rates will be in effect as of Sept 4th! Please let me know if you will be block booking or Pay per Class rate. Nx

Great class tonight. My lovely ladies Shannon & Agata are naturals and looking so great!! Keep working hard girls, you're doing me proud!! Nx

Quick reminder Ladies that class is on as usual tomorrow night!!! Same time, same place!! Nx

Ladies! Please note that class this week will be on FRIDAY instead due to a work commitment.
Same time. Same venue. Just Friday instead.
See you there, my lovelies! 😍 Nx

Amazing class with my hardworking ladies tonight! I'm so proud of you all, you're looking fantastic and your techniques are really sharpening up!! Keep it up girls. :) Nx

Ladies!!
Just to let you know in good time that there will be NO class on AUGUST 28th due to a work commitment.
Classes will continue to be held at Saints Community Centre on 14th & 21st August and will resume at Bushmead Community Centre on September 4th.
... Any questions, speak to me in class this week. :) Nx
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Great class tonight ladies! Sorry if I was a bit of a hard taskmaster tonight!! Secretly I think you all enjoyed being pushed that little bit more!! See you all next week! Nx

The best pole dance instructer I know xx

Fitness and laughter, who could ask for more from a workout!