Natorfood

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Herbal tea is made by steeping the flowers, leaves, seeds, roots, stems, and petals of a multitude of plants and flowers. The herbal teas come in hundreds of different varieties, some common and others that are more obscure, and depending on your area of the world, different types will be more widely available. The health benefits of each type of herbal tea depend on the composition, which may be a single ingredient or a combination of different herbs and flowers. Another name for herbal tea is “tisane”, although this is less commonly used.

As winter rolls around we often hear excitement about hot chocolate and peppermint coffee. But for us, tea remains at the top of the list of favorite wintertime beverages. Not only do we enjoy the taste of a steaming cup of Navajo tea, there are also many benefits of drinking tea in the winter.While keeping us warm during the colder months of the year is certainly one of the benefits, there are many more to consider when selecting your wintertime tea drink. #winter #winters #nature #natura #natural #food #tea #maycsnatural

Health benefits of fruits guarantee you optimum health and a well-built body in the long run. Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for proper functioning of the body. Rich in dietary fiber, fruits also help to improve the functioning of the digestive tract. Fruits are an important part of a healthy diet for those who want to lose weight; they give ample energy and nearly every nutrient that your body needs to curb weight gain, without adding any unnecessary fats. #healtyliving #maycs #maycsnatural #vegetarian #vejeteryan #herbs #herbst #dried #fruit #tea #food

There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers. Drinking herbal tea can also be a great source of vitamins and minerals. #herbs #herbst #herbalife #herbaltea #naturelovers #natural #naturelove #naturalfood

Dehydrated vegetables retain 100 percent of the calorie content of fresh vegetables while only taking up half of the space. Current dehydration technology can remove almost all of the moisture content in vegetables, leaving only 2 percent to 3 percent in the finished product. The removal of moisture also increases the storage life of the vegetables. #vegetarian #vegetarianfood #vegetarianfoodshare #vegetablegarden #vegetables #driedherbs #driedvegetables #natural #naturalfood

Dried fruits are very popular for a multitude of reasons! Eating fruit is associated with improved health and provides many of the essential minerals, vitamins, phytonutrients and fiber that you need every day. Dried fruit doesn't spoil as quickly and is an easy snack to pack, especially for activities like hiking! #dried #driedherbs #driedfruits #driedfood #vegan #vegetarian #vegetables #fruit #fruits

To improve the overall health of the body, herbs and spices have been playing a major role for decades. They help in faster wound healing, make up for nutritional supplements and also deliver a host of benefits. Herbs strengthen the immune system, lower blood sugar and cholesterol levels, have anti-inflammatory properties, prevent Alzheimer’s diseases, and various types of cancer. #herbalife #herbs #herbst #herbst🍁 #herbstzeit

If you want to spice up your life, add some root, bark and plant derivatives to your diet. Herbs and spices add some pep to any meal, and many come with proven heart healthy benefits and can even ease pain, including post-workout soreness. Herbs and spices also have antibacterial and antiviral properties, and most are high in B-vitamins and trace minerals. In fact, most contain more disease-fighting antioxidants than some fruits and vegetables. Herbs and spices are also an inexpensive way to add flavor to food without the extra fat, calories, sodium or cholesterol. #spice #spices #spiceupyalife #spiceisland #spicesforhealth #spicesoflifegiftco #spicemarket