Newborns At Paulfolio

Tips for fitness during pregnancy!
These tips are from a personal trainer - Kathryn Edwards.
Book your newborn session at scan stage to not miss out. Contact me today.

Looking forward to seeing you all this evening! We're talking about fitness tips for during your pregnancy! See you at 7.30pm. Much love xx

We are so excited to be photographing this event! Make sure you pre-book as spaces are limited.

This week we are going to be talking about fitness during your pregnancy!
Don't miss our live on Wednesday at 7.30pm!
What groups or classes are you trying out and enjoying during your pregnancy?

Top 5 tips for new mums! Don't miss out!

Happy Monday!!
This week I'm going to be talking about my top 5 tips for new mums!
I'm so excited about this live as I believe it's so important that we all look after ourselves, and these tips will help new mums look after themselves.
... I hope you will join me on Wednesday at 7.30pm for our weekly live.
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❤️NEWBORN BABIES WANTED ❤️ A Newborn Memories Package worth £400!!! Hi to all the new mummies and daddies out there! Heidi at Newborns at Paulfolio and Claire from Babyprints Bath and Avon have decided to join together to create some beautiful, timeless artwork! We are looking for a newborn baby model for a portfolio shoot who is available on TUESDAY 2nd OCTOBER! Your baby MUST be under 21 days old on the day of the shoot (ideally under 14 days old). You will attend your Newb...orn photo session in the morning and then head to Claire’s studio to have your baby’s hands and feet cast in the afternoon! By agreeing for your baby to be our model for the day, you will also be agreeing to your baby’s photos and castings to be used in advertising on social media, our websites and in our studios. As a thank you from Newborns at Paulfolio, Mums and Dads will get to choose two beautiful images and get the photography session free... normally worth over £300! PLUS! As a thank you from Babyprints Bath and Avon, Mums and Dads will receive two beautiful statues of your baby’s hands or feet … normally worth £100! This is a unique chance to get some free timeless Newborn art! The winner will be chosen and contacted on Sunday 23rd September. Don’t hesitate to register your interest! Because you only get one chance... ❤️Please CLICK THE LINK http://www.paul-folio.com/newborns-model- call-out/ ❤️to LEARN MORE and register your interest 😊 But hurry, space is limited and we always have to turn some people down due to the large response we get. Thank you! Heidi and Claire
01225760866 Claire.addley@babyprints.co.uk https://www.facebook.com/babyprintsbyclai re/
07737103521 newborns@paul-folio.com http://www.paul-folio.com/newborns-model- call-out/
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Welcome to our weekly live!
This week we've got a special offer, go to www.paul-folio.com/newborn-special-offer to find out more!

Don't Miss Out!
This evening at 7.30pm we will be discussing how to fall asleep and stay asleep while pregnant.
PLUS, I have an exciting offer to tell you about at the end of our live!
... Looking forward to seeing you all there.
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Hey gorgeous ladies!
This week we are talking about tips to help you fall asleep while pregnant! I'm so excited to share with you all lots of things I've been learning.
I will also be letting you know about a SPECIAL OFFER at the end of my live on Wednesday so make sure you don't miss out!
... In the meantime, what are your struggles when it comes to falling asleep? Or staying asleep for that matter? Or, what did/do you find helps you fall and stay asleep?
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Hi lovely people!
This week we are going to be talking about the difficulties that you face when trying to get to sleep while in your third trimester! I've got a few tips to give away in our weekly live on Wednesday at 7.30pm. Pop it in your diary to make sure you don't miss out!
PLUS! I've got an exciting offer to let you know about at the end of our live on Wednesday. Make sure you are watching to not miss out!

I'm so excited to be able to give away my free guide for being ready for your due date.
To grab your free guide, all you need to do is to private message me your email address and then I will email it over to you.
The guide includes the 5 tips we discussed in the live yesterday, PLUS, another 3 really important tips for being prepared!
... If you are expecting soon, don't hesitate to contact me regarding your newborn photo shoot. Spaces are booking up fast, you don't want to miss out!
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Looking forward to our live this evening at 7pm. Make sure you check in for some tips about getting ready for your due date.

Let's Talk About It ...
This week we are looking at prepping for your due date!
Tomorrow (Wednesday) at 7PM I am going to be jumping on a live to give you a few tips that I've learned about getting ready for your due date. I'd love you to join me.
... On Thursday I will be giving away a free guide all about getting ready for your due date.
But today, I want to know ...
How ready do you feel for your due date? What have you done to prepare and what are you still planning on doing?
Tag and share with your friends who are expecting to make sure they don't miss out on this.
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This week we are going to be looking into a couple of different ways that you can prepare for your baby's due date.
On Wednesday 12th at 7PM I will be doing a live with a few helpful tips to help you to get ready. I'd love for you to tune in and chat with me!
On Thursday 13th I will be offering a free tips guide to help you prepare for your new little one's arrival. This will include some of the tips we discuss on Wednesday, plus extras!
... What tips would you give to someone who is getting ready for their due date?
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5 Must Haves For Your Hospital Bag!
Item number 3: Flip flops
Picture this. You've been in hospital for a day or so, made it through labor and are now enjoying watching your new baby sleep. While you are loving watching your new little one sleep all you really want is a shower. A chance to begin feeling fresh again; to get the feeling and smell of sweat off you. Only problem is, the shower is a little walk and the floor, while clean, isn't your bath at home.
... The solution? Bring your flip flops!
Flip flops are a great pair of shoes as they are so easy to slip on and off. Plus, they can get wet and won't become horrendously smelly as they dry - win win! Do make sure though that you get some with a bobbly/textured top to put your feet on - otherwise they can become quite slippery.
Enjoy your shower!
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5 Must Haves For Your Hospital Bag!
Item Number 2: Music
How do you wind down after a long day? How do you get yourself excited for an occasion? How do you get yourself motivated?
... If you are anything like me, you listen to music a lot. I spend the majority of my day listening to music. I listen when I'm waking up, when I'm exercising, when I'm working and when I'm relaxing - I just change the style of music I listen to to match my mood and activity.
So why shouldn't you have music with you during labor?! It can help keep you motivated, get you excited, help you chill out when you need to try to relax and it can also stop you from going insane if labor is taking a crazy long time for you.
So take your music, take a speaker, take some head phones. But don't forget your charger or you will be crying over a dead battery before you know it!
What are your favourite songs to listen to?
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5 Must Haves For Your Hospital Bag!!
Item number 1: SLIPPERS!
I LOVE my slippers. They are a home comfort that I will always take away with me, and they are often in my bag when going around friends houses too. So if I take them to friend's houses for a meal, why would I not take them to hospital!
... Having that little home comfort can really help when you have many other stresses and worries surrounding you. Knowing that your feet are both comfy and warm will help you feel you can deal with other stresses.
What is your one home comfort that you would take with you to hospital?
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We went to the newborn session when our daughter was 20 days old. Initially we were a bit worried because we thought she wouldn’t sleep properly for the session, but she did great and Heidi was very professional and patient. The photos are wonderful and we are very satisfied. We recommend Paulfolio Studio to every parents who want some great memories of their baby’s very first stage of life.

We has Heidi do our new born photo shoot when Zach was just a few weeks old they were very professional and patient they came to my house so made it a lot easier and the outcome of the photos were amazing I would use her again in the future

Heidi took some beautiful photos of our son. She welcomed us into her home studio and made the whole experience so enjoyable, calm and relaxing. Heidi is incredibly patient and sensitive to a newborn baby's needs and accommodated all of them with such kindness. We are so grateful to all the skill and care that goes into editing them afterwards and love having such a beautiful moment of our son's life captured so well. Thank you

Heidi took some beautiful photos of my newborn Ray, she came to my house and was very patient with a very hungry baby and a very tired mummy!

I preferred a natural look for the photos and they are exactly how I imagined...we love them and will treasure them forever thank you.